7.0 km | 00:36:17 | 05:10/km日期: 2015-10-23 05:45 - 卡路里: 378 Cal - 總步數: 6462 - 平均步頻: 178 - 平均步幅: 108 cm - 溫度: 22°C - 濕度: 88%
Pace: 05'52" / 05'19" / 05'00" / 04'51" / 04'59" / 05'00" / 05'10" / 20'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'50" (+01'00") | 1003 / 1003 | 179 / 95 |
2 | | 05'18" (+00'28") | 1001 / 2004 | 179 / 104 |
3 | | 04'57" (+00'07") | 1008 / 3013 | 178 / 112 |
4 | | 04'50" | 1002 / 4015 | 176 / 116 |
5 | | 04'59" (+00'09") | 1009 / 5025 | 180 / 111 |
6 | | 04'58" (+00'08") | 1005 / 6030 | 174 / 115 |
7 | | 05'08" (+00'18") | 1004 / 7035 | 177 / 109 |
10月累積里程 : 131.86 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'19" | 00:11'11" |
3 | 05'00" | 00:16'11" |
4 | 04'51" | 00:21'02" |
5 | 04'59" | 00:26'01" |
6 | 05'00" | 00:31'01" |
7 | 05'10" | 00:36'11" |
7.0 | 20'00" | 00:36'17" |