9.1 km | 00:53:14 | 05:50/km日期: 2022-02-24 21:21 - 平均心率: 137 - 卡路里: 581 Cal - 平均步頻: 188
Pace: 06'52" / 08'03" / 06'14" / 06'00" / 05'47" / 05'37" / 05'25" / 05'14" / 05'06" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+01'46") | 1000 / 1000 |
| 2 | | 06'27" (+01'21") | 1000 / 2000 |
| 3 | | 06'13" (+01'07") | 1000 / 3000 |
| 4 | | 05'59" (+00'53") | 1000 / 4000 |
| 5 | | 05'47" (+00'41") | 1000 / 5000 |
| 6 | | 05'36" (+00'30") | 1000 / 6000 |
| 7 | | 05'24" (+00'18") | 1000 / 7000 |
| 8 | | 05'14" (+00'08") | 1000 / 8000 |
| 9 | | 05'06" | 1000 / 9000 |
| 10 | | 04'49" | 108 / 9108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 63.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 08'03" | 00:14'55" |
| 3 | 06'14" | 00:21'09" |
| 4 | 06'00" | 00:27'09" |
| 5 | 05'47" | 00:32'56" |
| 6 | 05'37" | 00:38'33" |
| 7 | 05'25" | 00:43'58" |
| 8 | 05'14" | 00:49'12" |
| 9 | 05'06" | 00:54'18" |
| 9.1 | 04'54" | 00:54'50" |
8944.3 km | 
50571.4 km
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