17.7 km | 02:16:18 | 07:40/km日期: 2020-11-22 07:25 - 卡路里: 488 Cal - 平均步頻: 145 - 溫度: 23°C - 濕度: 99%
Pace: 08'09" / 06'59" / 06'52" / 07'40" / 08'44" / 08'32" / 11'54" / 08'41" / 11'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'04" (+01'12") | 996 / 996 |
2 | | 07'02" (+00'10") | 1006 / 2002 |
3 | | 06'52" | 997 / 3000 |
4 | | 07'38" (+00'46") | 1002 / 4003 |
5 | | 08'38" (+01'46") | 1010 / 5014 |
6 | | 08'31" (+01'39") | 1000 / 6014 |
7 | | 12'02" (+05'10") | 987 / 7002 |
8 | | 08'39" (+01'47") | 1003 / 8005 |
9 | | 11'36" (+04'44") | 741 / 8746 |
11月累積里程 :
78.73 km Mizuno Inspire 16 累積 :
1668.2 kmAndroid - samsung SM-A515F 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'09" | 00:08'09" |
2 | 06'59" | 00:15'08" |
3 | 06'52" | 00:22'00" |
4 | 07'40" | 00:29'40" |
5 | 08'44" | 00:38'24" |
6 | 08'32" | 00:46'56" |
7 | 11'54" | 00:58'50" |
8 | 08'41" | 01:07'31" |
8.7 | 11'30" | 01:16'07" |