22.0 km | 02:30:16 | 06:50/km日期: 2019-01-13 06:30 - 地點: 大佳河濱公園 - 天氣: 陰天 - 卡路里: 1269 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 80% - PM2.5: 良好(<2)
Pace: 12'38" / 06'02" / 13'29" / 07'05" / 06'08" / 05'38" / 05'48" / 05'55" / 15'14" / 06'28" / 07'18" / 08'12" / 07'02" / 32'10" / 12'56" / 14'01" / 03'05" / 01'58" / 10'34" / 00'53" / 00'46" / 23'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+06'26") | 1000 / 1000 |
| 2 | | 06'02" (+05'17") | 1000 / 2000 |
| 3 | | 06'30" (+05'45") | 1000 / 3000 |
| 4 | | 07'03" (+06'18") | 1000 / 4000 |
| 5 | | 06'08" (+05'23") | 1000 / 5000 |
| 6 | | 05'38" (+04'53") | 1000 / 6000 |
| 7 | | 05'47" (+05'02") | 1000 / 7000 |
| 8 | | 05'54" (+05'09") | 1000 / 8000 |
| 9 | | 08'54" (+08'09") | 1000 / 9000 |
| 10 | | 06'27" (+05'42") | 1000 / 10000 |
| 11 | | 07'18" (+06'33") | 1000 / 11000 |
| 12 | | 07'10" (+06'25") | 1000 / 12000 |
| 13 | | 07'02" (+06'17") | 1000 / 13000 |
| 14 | | 12'20" (+11'35") | 1000 / 14000 |
| 15 | | 13'03" (+12'18") | 1000 / 15000 |
| 16 | | 14'01" (+13'16") | 1000 / 16000 |
| 17 | | 03'04" (+02'19") | 1000 / 17000 |
| 18 | | 01'58" (+01'13") | 1000 / 18000 |
| 19 | | 10'33" (+09'48") | 1000 / 19000 |
| 20 | | 00'53" (+00'08") | 1000 / 20000 |
| 21 | | 00'45" | 1000 / 21000 |
| 22 | | 06'33" (+05'48") | 977 / 21977 |
金門青岐．黝黑｜
金門青岐．黝黑｜
金門青岐．黝黑｜
30250.2 km | 
2496.2 km
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