13.4 km | 01:32:30 | 06:54/km日期: 2018-10-25 21:24 - 平均心率: 157 - 卡路里: 930 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 83% - PM2.5: 普通(39)
Pace: 06'40" / 06'50" / 06'54" / 07'05" / 06'56" / 07'02" / 06'58" / 08'30" / 06'59" / 07'06" / 06'51" / 07'02" / 06'45" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" | 1000 / 1000 |
| 2 | | 06'49" (+00'10") | 1000 / 2000 |
| 3 | | 06'54" (+00'15") | 1000 / 3000 |
| 4 | | 07'04" (+00'25") | 1000 / 4000 |
| 5 | | 06'55" (+00'16") | 1000 / 5000 |
| 6 | | 07'02" (+00'23") | 1000 / 6000 |
| 7 | | 06'58" (+00'19") | 1000 / 7000 |
| 8 | | 06'53" (+00'14") | 1000 / 8000 |
| 9 | | 06'58" (+00'19") | 1000 / 9000 |
| 10 | | 07'05" (+00'26") | 1000 / 10001 |
| 11 | | 06'50" (+00'11") | 1000 / 11001 |
| 12 | | 07'01" (+00'22") | 1000 / 12001 |
| 13 | | 06'45" (+00'06") | 1000 / 13001 |
| 14 | | 06'25" | 387 / 13388 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 : 81.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'50" | 00:13'30" |
| 3 | 06'54" | 00:20'24" |
| 4 | 07'05" | 00:27'29" |
| 5 | 06'56" | 00:34'25" |
| 6 | 07'02" | 00:41'27" |
| 7 | 06'58" | 00:48'25" |
| 8 | 08'30" | 00:56'55" |
| 9 | 06'59" | 01:03'54" |
| 10 | 07'06" | 01:11'00" |
| 11 | 06'51" | 01:17'51" |
| 12 | 07'02" | 01:24'53" |
| 13 | 06'45" | 01:31'38" |
| 13.4 | 06'25" | 01:34'08" |
8944.3 km | 
50571.4 km
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