| 剛起跑時,天還很涼爽,過了半馬後太陽出來,就開始慢慢熱~~
在30k後又被330追上,就不想再跑了,只好跑跑走走完賽
果真30k後才是馬拉松真的開始~~
前面跑再好都是假的
2月練的太少,萬金石馬上見真章
晶片時間:3:42:43 賽前宣言: 抽到就去跑 賽後評分: 讚 給 5 星 3月累積里程 : 326.87 km asics tartherzeal虎走6 累積 : 1244.0 kmMW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'07" | 00:07'07" | 2 | 02'40" | 00:09'47" | 3 | 04'37" | 00:14'24" | 4 | 04'45" | 00:19'09" | 5 | 04'30" | 00:23'39" | 6 | 04'43" | 00:28'22" | 7 | 04'56" | 00:33'18" | 8 | 04'37" | 00:37'55" | 9 | 04'46" | 00:42'41" | 10 | 04'48" | 00:47'29" | 11 | 04'48" | 00:52'17" | 12 | 04'46" | 00:57'03" | 13 | 04'51" | 01:01'54" | 14 | 04'48" | 01:06'42" | 15 | 04'44" | 01:11'26" | 16 | 04'45" | 01:16'11" | 17 | 04'51" | 01:21'02" | 18 | 04'48" | 01:25'50" | 19 | 04'54" | 01:30'44" | 20 | 04'57" | 01:35'41" | 21 | 04'48" | 01:40'29" | 22 | 04'46" | 01:45'15" | 23 | 05'00" | 01:50'15" | 24 | 05'12" | 01:55'27" | 25 | 05'05" | 02:00'32" | 26 | 05'12" | 02:05'44" | 27 | 05'06" | 02:10'50" | 28 | 05'28" | 02:16'18" | 29 | 05'15" | 02:21'33" | 30 | 05'19" | 02:26'52" | 31 | 05'21" | 02:32'13" | 32 | 05'32" | 02:37'45" | 33 | 06'15" | 02:44'00" | 34 | 06'05" | 02:50'05" | 35 | 06'53" | 02:56'58" | 36 | 06'26" | 03:03'24" | 37 | 06'50" | 03:10'14" | 38 | 06'14" | 03:16'28" | 39 | 05'58" | 03:22'26" | 40 | 05'58" | 03:28'24" | 41 | 12'52" | 03:41'16" | 42 | 00'01" | 03:41'17" | 42.4 | 04'14" | 03:42'48" |
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