13.1 km | 01:13:01 | 05:33/km日期: 2024-10-22 07:13 - 平均心率: 154 - 卡路里: 850 Cal - 平均步頻: 192 - 溫度: 25°C - 濕度: 84.5
Pace: 05'40" / 05'39" / 05'21" / 05'16" / 05'33" / 05'24" / 05'35" / 05'35" / 05'21" / 05'46" / 05'33" / 05'31" / 05'57" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'25") | 1000 / 1000 |
| 2 | | 05'39" (+00'24") | 1000 / 2000 |
| 3 | | 05'20" (+00'05") | 1000 / 3000 |
| 4 | | 05'15" | 1000 / 4000 |
| 5 | | 05'33" (+00'18") | 1000 / 5000 |
| 6 | | 05'23" (+00'08") | 1000 / 6000 |
| 7 | | 05'35" (+00'20") | 1000 / 7000 |
| 8 | | 05'34" (+00'19") | 1000 / 8000 |
| 9 | | 05'21" (+00'06") | 1000 / 9000 |
| 10 | | 05'46" (+00'31") | 1000 / 10000 |
| 11 | | 05'33" (+00'18") | 1000 / 11000 |
| 12 | | 05'30" (+00'15") | 1000 / 12000 |
| 13 | | 05'56" (+00'41") | 1000 / 13000 |
| 14 | | 05'46" (+00'31") | 145 / 13145 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
10月累積里程 :
460.00 km 
ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15428.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'39" | 00:11'19" |
| 3 | 05'21" | 00:16'40" |
| 4 | 05'16" | 00:21'56" |
| 5 | 05'33" | 00:27'29" |
| 6 | 05'24" | 00:32'53" |
| 7 | 05'35" | 00:38'28" |
| 8 | 05'35" | 00:44'03" |
| 9 | 05'21" | 00:49'24" |
| 10 | 05'46" | 00:55'10" |
| 11 | 05'33" | 01:00'43" |
| 12 | 05'31" | 01:06'14" |
| 13 | 05'57" | 01:12'11" |
| 13.1 | 05'44" | 01:13'01" |
38149.3 km | 
673.4 km
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