30.0 km | 03:29:41 | 06:59/km日期: 2024-03-24 05:45 - 平均心率: 152 - 卡路里: 1957 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 88.3
Pace: 07'07" / 07'11" / 07'06" / 07'12" / 07'04" / 06'55" / 07'00" / 06'53" / 06'48" / 07'02" / 06'49" / 06'57" / 06'58" / 06'48" / 06'41" / 11'43" / 10'28" / 06'56" / 06'45" / 06'54" / 06'54" / 09'49" / 07'03" / 07'06" / 06'50" / 09'49" / 06'53" / 06'52" / 18'13" / 07'22" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'26") | 1000 / 1000 |
| 2 | | 07'10" (+00'29") | 1000 / 2000 |
| 3 | | 07'06" (+00'25") | 1000 / 3000 |
| 4 | | 07'12" (+00'31") | 1000 / 4000 |
| 5 | | 07'03" (+00'22") | 1000 / 5000 |
| 6 | | 06'54" (+00'13") | 1000 / 6000 |
| 7 | | 06'59" (+00'18") | 1000 / 7000 |
| 8 | | 06'53" (+00'12") | 1000 / 8000 |
| 9 | | 06'47" (+00'06") | 1000 / 9000 |
| 10 | | 07'02" (+00'21") | 1000 / 10000 |
| 11 | | 06'48" (+00'07") | 1000 / 11000 |
| 12 | | 06'57" (+00'16") | 1000 / 12000 |
| 13 | | 06'57" (+00'16") | 1000 / 13000 |
| 14 | | 06'48" (+00'07") | 1000 / 14000 |
| 15 | | 06'41" | 1000 / 15000 |
| 16 | | 06'47" (+00'06") | 1000 / 16000 |
| 17 | | 06'49" (+00'08") | 1000 / 17000 |
| 18 | | 06'55" (+00'14") | 1000 / 18000 |
| 19 | | 06'44" (+00'03") | 1000 / 19000 |
| 20 | | 06'53" (+00'12") | 1000 / 20000 |
| 21 | | 06'54" (+00'13") | 1000 / 21000 |
| 22 | | 07'12" (+00'31") | 1000 / 22000 |
| 23 | | 07'02" (+00'21") | 1000 / 23000 |
| 24 | | 07'06" (+00'25") | 1000 / 24000 |
| 25 | | 06'49" (+00'08") | 1000 / 25000 |
| 26 | | 06'58" (+00'17") | 1000 / 26000 |
| 27 | | 06'52" (+00'11") | 1000 / 27000 |
| 28 | | 06'52" (+00'11") | 1000 / 28000 |
| 29 | | 07'45" (+01'04") | 1000 / 29000 |
| 30 | | 07'21" (+00'40") | 1000 / 30000 |
| 31 | | 08'01" (+01'20") | 4 / 30004 |
台南楊士弘
台南楊士弘
5978.4 km | 
175.4 km
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adidas Adizero boston 11（2） 累積 : 1382.3 km
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