25.8 km | 03:53:52 | 09:03/km日期: 2023-06-10 05:01 - 總爬升: 182 m - 平均心率: 142 - 卡路里: 1652 Cal - 平均步頻: 158 - 溫度: 26°C - 濕度: 87%
Pace: 07'05" / 07'15" / 08'32" / 06'37" / 07'20" / 06'29" / 06'30" / 06'45" / 07'41" / 07'24" / 06'28" / 08'47" / 09'38" / 12'18" / 08'47" / 11'07" / 08'44" / 10'01" / 12'34" / 14'20" / 09'29" / 09'32" / 09'20" / 10'15" / 11'10" / 11'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+00'38") | 1000 / 1000 |
| 2 | | 07'15" (+00'48") | 1000 / 2000 |
| 3 | | 08'31" (+02'04") | 1000 / 3000 |
| 4 | | 06'36" (+00'09") | 1000 / 4000 |
| 5 | | 07'20" (+00'53") | 1000 / 5000 |
| 6 | | 06'29" (+00'02") | 1000 / 6000 |
| 7 | | 06'29" (+00'02") | 1000 / 7000 |
| 8 | | 06'45" (+00'18") | 1000 / 8000 |
| 9 | | 07'40" (+01'13") | 1000 / 9000 |
| 10 | | 07'24" (+00'57") | 1000 / 10000 |
| 11 | | 06'27" | 1000 / 11000 |
| 12 | | 08'47" (+02'20") | 1000 / 12000 |
| 13 | | 09'37" (+03'10") | 1000 / 13000 |
| 14 | | 12'18" (+05'51") | 1000 / 14000 |
| 15 | | 08'46" (+02'19") | 1000 / 15000 |
| 16 | | 11'06" (+04'39") | 1000 / 16000 |
| 17 | | 08'44" (+02'17") | 1000 / 17000 |
| 18 | | 10'00" (+03'33") | 1000 / 18000 |
| 19 | | 12'33" (+06'06") | 1000 / 19000 |
| 20 | | 14'20" (+07'53") | 1000 / 20000 |
| 21 | | 09'28" (+03'01") | 1000 / 21000 |
| 22 | | 09'32" (+03'05") | 1000 / 22000 |
| 23 | | 09'19" (+02'52") | 1000 / 23000 |
| 24 | | 10'15" (+03'48") | 1000 / 24000 |
| 25 | | 11'09" (+04'42") | 1000 / 25000 |
| 26 | | 11'45" (+05'18") | 828 / 25828 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 :
283.75 km 
asics TJG741-9001 累積 :
13785.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 07'15" | 00:14'20" |
| 3 | 08'32" | 00:22'52" |
| 4 | 06'37" | 00:29'29" |
| 5 | 07'20" | 00:36'49" |
| 6 | 06'29" | 00:43'18" |
| 7 | 06'30" | 00:49'48" |
| 8 | 06'45" | 00:56'33" |
| 9 | 07'41" | 01:04'14" |
| 10 | 07'24" | 01:11'38" |
| 11 | 06'28" | 01:18'06" |
| 12 | 08'47" | 01:26'53" |
| 13 | 09'38" | 01:36'31" |
| 14 | 12'18" | 01:48'49" |
| 15 | 08'47" | 01:57'36" |
| 16 | 11'07" | 02:08'43" |
| 17 | 08'44" | 02:17'27" |
| 18 | 10'01" | 02:27'28" |
| 19 | 12'34" | 02:40'02" |
| 20 | 14'20" | 02:54'22" |
| 21 | 09'29" | 03:03'51" |
| 22 | 09'32" | 03:13'23" |
| 23 | 09'20" | 03:22'43" |
| 24 | 10'15" | 03:32'58" |
| 25 | 11'10" | 03:44'08" |
| 25.8 | 11'44" | 03:53'52" |
22318.6 km | 
3378.8 km
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