46.7 km | 07:14:22 | 09:17/km日期: 2022-05-30 10:36 - 平均心率: 116 - 卡路里: 2119 Cal - 平均步頻: 150 - 溫度: 31°C - 濕度: 68%
Pace: 09'41" / 09'40" / 08'21" / 08'32" / 46'00" / 09'52" / 08'56" / 08'40" / 09'27" / 11'21" / 08'29" / 08'44" / 07'39" / 09'01" / 46'45" / 07'33" / 07'44" / 10'56" / 09'01" / 13'16" / 08'13" / 13'02" / 51'41" / 10'29" / 07'46" / 08'32" / 08'07" / 09'48" / 07'19" / 07'34" / 09'03" / 13'30" / 09'35" / 12'18" / 09'02" / 10'04" / 08'52" / 11'27" / 08'04" / 08'09" / 07'51" / 09'06" / 08'39" / 08'19" / 06'28" / 06'35" / 05'53" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
5月累積里程 :
598.98 km 
母子鱷魚 蚵技神速y拖-水藍 累積 :
443.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'41" | 00:09'41" |
| 2 | 09'40" | 00:19'21" |
| 3 | 08'21" | 00:27'42" |
| 4 | 08'32" | 00:36'14" |
| 5 | 46'00" | 01:22'14" |
| 6 | 09'52" | 01:32'06" |
| 7 | 08'56" | 01:41'02" |
| 8 | 08'40" | 01:49'42" |
| 9 | 09'27" | 01:59'09" |
| 10 | 11'21" | 02:10'30" |
| 11 | 08'29" | 02:18'59" |
| 12 | 08'44" | 02:27'43" |
| 13 | 07'39" | 02:35'22" |
| 14 | 09'01" | 02:44'23" |
| 15 | 46'45" | 03:31'08" |
| 16 | 07'33" | 03:38'41" |
| 17 | 07'44" | 03:46'25" |
| 18 | 10'56" | 03:57'21" |
| 19 | 09'01" | 04:06'22" |
| 20 | 13'16" | 04:19'38" |
| 21 | 08'13" | 04:27'51" |
| 22 | 13'02" | 04:40'53" |
| 23 | 51'41" | 05:32'34" |
| 24 | 10'29" | 05:43'03" |
| 25 | 07'46" | 05:50'49" |
| 26 | 08'32" | 05:59'21" |
| 27 | 08'07" | 06:07'28" |
| 28 | 09'48" | 06:17'16" |
| 29 | 07'19" | 06:24'35" |
| 30 | 07'34" | 06:32'09" |
| 31 | 09'03" | 06:41'12" |
| 32 | 13'30" | 06:54'42" |
| 33 | 09'35" | 07:04'17" |
| 34 | 12'18" | 07:16'35" |
| 35 | 09'02" | 07:25'37" |
| 36 | 10'04" | 07:35'41" |
| 37 | 08'52" | 07:44'33" |
| 38 | 11'27" | 07:56'00" |
| 39 | 08'04" | 08:04'04" |
| 40 | 08'09" | 08:12'13" |
| 41 | 07'51" | 08:20'04" |
| 42 | 09'06" | 08:29'10" |
| 43 | 08'39" | 08:37'49" |
| 44 | 08'19" | 08:46'08" |
| 45 | 06'28" | 08:52'36" |
| 46 | 06'35" | 08:59'11" |
| 46.7 | 05'55" | 09:03'22" |
23858.8 km | 
1149.2 km
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