7.4 km | 00:38:21 | 05:08/km日期: 2015-05-05 20:08 - 卡路里: 656 Cal - 溫度: 20°C - 濕度: 100%
Pace: 05'48" / 05'18" / 05'18" / 05'03" / 04'57" / 05'03" / 04'43" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+01'03") | 1002 / 1002 |
2 | | 05'17" (+00'34") | 1012 / 2015 |
3 | | 05'17" (+00'34") | 1011 / 3027 |
4 | | 05'03" (+00'20") | 1008 / 4035 |
5 | | 04'55" (+00'12") | 1003 / 5039 |
6 | | 05'01" (+00'18") | 1003 / 6043 |
7 | | 04'43" | 1004 / 7047 |
8 | | 04'18" | 459 / 7507 |
5月累積里程 :
144.41 km Brooks RAVENNA 2-10 累積 :
1272.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'18" | 00:11'06" |
3 | 05'18" | 00:16'24" |
4 | 05'03" | 00:21'27" |
5 | 04'57" | 00:26'24" |
6 | 05'03" | 00:31'27" |
7 | 04'43" | 00:36'10" |
7.4 | 04'53" | 00:38'21" |