13.0 km | 01:03:27 | 04:52/km日期: 2021-03-12 06:36 - 卡路里: 857 Cal - 平均步頻: 164 - 溫度: 16°C - 濕度: 97% - PM2.5: 良好(18)
Pace: 06'07" / 05'35" / 07'24" / 04'39" / 04'50" / 04'55" / 04'35" / 04'12" / 05'55" / 05'48" / 05'24" / 04'38" / 19'38" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+02'03") | 1000 / 1000 |
| 2 | | 05'34" (+01'31") | 1000 / 2000 |
| 3 | | 05'21" (+01'18") | 1000 / 3000 |
| 4 | | 04'14" (+00'11") | 1000 / 4000 |
| 5 | | 04'03" | 1000 / 5000 |
| 6 | | 04'54" (+00'51") | 1000 / 6000 |
| 7 | | 04'34" (+00'31") | 1000 / 7000 |
| 8 | | 04'12" (+00'09") | 1000 / 8000 |
| 9 | | 04'40" (+00'37") | 1000 / 9000 |
| 10 | | 05'15" (+01'12") | 1000 / 10000 |
| 11 | | 05'23" (+01'20") | 1000 / 11000 |
| 12 | | 04'37" (+00'34") | 1000 / 12000 |
| 13 | | 04'21" (+00'18") | 1000 / 13000 |
| 14 | | 04'24" (+00'21") | 24 / 13024 |
3月累積里程 : 400.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'35" | 00:11'42" |
| 3 | 07'24" | 00:19'06" |
| 4 | 04'39" | 00:23'45" |
| 5 | 04'50" | 00:28'35" |
| 6 | 04'55" | 00:33'30" |
| 7 | 04'35" | 00:38'05" |
| 8 | 04'12" | 00:42'17" |
| 9 | 05'55" | 00:48'12" |
| 10 | 05'48" | 00:54'00" |
| 11 | 05'24" | 00:59'24" |
| 12 | 04'38" | 01:04'02" |
| 13 | 19'38" | 01:23'40" |
| 13.0 | 04'09" | 01:23'46" |
20255.7 km | 
1661.6 km
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