31.3 km | 02:58:50 | 05:42/km日期: 2021-01-01 07:56 - 平均心率: 161 - 卡路里: 2096 Cal - 平均步頻: 180 - 溫度: 10°C - 濕度: 75% - PM2.5: 良好(9)
Pace: 07'26" / 06'05" / 05'49" / 05'55" / 05'39" / 05'40" / 05'47" / 05'50" / 05'51" / 05'39" / 05'43" / 05'29" / 05'49" / 05'58" / 05'58" / 06'23" / 05'57" / 05'15" / 04'56" / 05'14" / 05'01" / 05'06" / 06'09" / 05'19" / 05'15" / 05'27" / 05'48" / 05'31" / 05'25" / 05'27" / 05'46" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+02'30") | 1000 / 1000 |
| 2 | | 06'05" (+01'09") | 1000 / 2000 |
| 3 | | 05'49" (+00'53") | 1000 / 3000 |
| 4 | | 05'54" (+00'58") | 1000 / 4000 |
| 5 | | 05'38" (+00'42") | 1000 / 5000 |
| 6 | | 05'40" (+00'44") | 1000 / 6000 |
| 7 | | 05'46" (+00'50") | 1000 / 7000 |
| 8 | | 05'50" (+00'54") | 1000 / 8000 |
| 9 | | 05'50" (+00'54") | 1000 / 9000 |
| 10 | | 05'38" (+00'42") | 1000 / 10000 |
| 11 | | 05'43" (+00'47") | 1000 / 11000 |
| 12 | | 05'28" (+00'32") | 1000 / 12000 |
| 13 | | 05'49" (+00'53") | 1000 / 13000 |
| 14 | | 05'58" (+01'02") | 1000 / 14000 |
| 15 | | 05'57" (+01'01") | 1000 / 15000 |
| 16 | | 06'23" (+01'27") | 1000 / 16000 |
| 17 | | 05'56" (+01'00") | 1000 / 17000 |
| 18 | | 05'15" (+00'19") | 1000 / 18000 |
| 19 | | 04'56" | 1000 / 19000 |
| 20 | | 05'13" (+00'17") | 1000 / 20000 |
| 21 | | 05'00" (+00'04") | 1000 / 21000 |
| 22 | | 05'06" (+00'10") | 1000 / 22000 |
| 23 | | 06'09" (+01'13") | 1000 / 23000 |
| 24 | | 05'18" (+00'22") | 1000 / 24000 |
| 25 | | 05'14" (+00'18") | 1000 / 25000 |
| 26 | | 05'27" (+00'31") | 1000 / 26000 |
| 27 | | 05'47" (+00'51") | 1000 / 27000 |
| 28 | | 05'31" (+00'35") | 1000 / 28000 |
| 29 | | 05'25" (+00'29") | 1000 / 29000 |
| 30 | | 05'27" (+00'31") | 1000 / 30000 |
| 31 | | 05'45" (+00'49") | 1000 / 31000 |
| 32 | | 07'10" (+02'14") | 309 / 31309 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 :
270.34 km 
母子鱷魚 三代Y拖-黃 累積 :
6984.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 06'05" | 00:13'31" |
| 3 | 05'49" | 00:19'20" |
| 4 | 05'55" | 00:25'15" |
| 5 | 05'39" | 00:30'54" |
| 6 | 05'40" | 00:36'34" |
| 7 | 05'47" | 00:42'21" |
| 8 | 05'50" | 00:48'11" |
| 9 | 05'51" | 00:54'02" |
| 10 | 05'39" | 00:59'41" |
| 11 | 05'43" | 01:05'24" |
| 12 | 05'29" | 01:10'53" |
| 13 | 05'49" | 01:16'42" |
| 14 | 05'58" | 01:22'40" |
| 15 | 05'58" | 01:28'38" |
| 16 | 06'23" | 01:35'01" |
| 17 | 05'57" | 01:40'58" |
| 18 | 05'15" | 01:46'13" |
| 19 | 04'56" | 01:51'09" |
| 20 | 05'14" | 01:56'23" |
| 21 | 05'01" | 02:01'24" |
| 22 | 05'06" | 02:06'30" |
| 23 | 06'09" | 02:12'39" |
| 24 | 05'19" | 02:17'58" |
| 25 | 05'15" | 02:23'13" |
| 26 | 05'27" | 02:28'40" |
| 27 | 05'48" | 02:34'28" |
| 28 | 05'31" | 02:39'59" |
| 29 | 05'25" | 02:45'24" |
| 30 | 05'27" | 02:50'51" |
| 31 | 05'46" | 02:56'37" |
| 31.3 | 07'09" | 02:58'50" |
24144.0 km | 
4820.6 km
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