11.1 km | 02:32:41 | 13:46/km日期: 2020-08-16 07:59 - 總爬升: 307 m - 平均心率: 108 - 卡路里: 842 Cal - 平均步頻: 136 - 溫度: 28°C - 濕度: 70%
Pace: 06'28" / 06'09" / 08'32" / 11'38" / 32'28" / 11'44" / 09'51" / 24'07" / 21'11" / 13'21" / 06'19" / 10'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'20") | 1000 / 1000 |
| 2 | | 06'08" | 1000 / 2000 |
| 3 | | 08'32" (+02'24") | 1000 / 3000 |
| 4 | | 11'38" (+05'30") | 1000 / 4000 |
| 5 | | 32'27" (+26'19") | 1000 / 5000 |
| 6 | | 11'44" (+05'36") | 1000 / 6000 |
| 7 | | 09'51" (+03'43") | 1000 / 7000 |
| 8 | | 24'05" (+17'57") | 1000 / 8000 |
| 9 | | 21'12" (+15'04") | 1000 / 9000 |
| 10 | | 13'20" (+07'12") | 1000 / 10000 |
| 11 | | 06'19" (+00'11") | 1000 / 11000 |
| 12 | | 10'40" (+04'32") | 83 / 11083 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
8月累積里程 :
269.58 km 
母子鱷魚 1代黑 累積 :
1929.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'09" | 00:12'37" |
| 3 | 08'32" | 00:21'09" |
| 4 | 11'38" | 00:32'47" |
| 5 | 32'28" | 01:05'15" |
| 6 | 11'44" | 01:16'59" |
| 7 | 09'51" | 01:26'50" |
| 8 | 24'07" | 01:50'57" |
| 9 | 21'11" | 02:12'08" |
| 10 | 13'21" | 02:25'29" |
| 11 | 06'19" | 02:31'48" |
| 11.1 | 10'38" | 02:32'41" |
展開計圈分析
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