42.9 km | 07:24:38 | 10:22/km日期: 2019-12-08 06:15 - 總爬升: 120 m - 地點: 高鐵左營站~潮州火車站 - 卡路里: 2445 Cal - 溫度: 15°C - 濕度: 83% - PM2.5: 良好(17)
Pace: 09'19" / 14'33" / 09'56" / 07'06" / 07'30" / 07'16" / 14'47" / 08'36" / 19'04" / 08'09" / 11'30" / 11'39" / 07'17" / 16'16" / 08'38" / 13'19" / 07'55" / 21'41" / 15'48" / 11'56" / 08'28" / 06'38" / 07'05" / 10'29" / 06'17" / 05'57" / 05'40" / 05'50" / 26'01" / 12'43" / 07'13" / 25'04" / 08'29" / 06'36" / 07'20" / 06'11" / 09'57" / 05'42" / 06'01" / 05'48" / 07'26" / 06'37" / 08'32" / 05'56" /
12月累積里程 : 494.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'19" | 00:09'19" |
| 2 | 14'33" | 00:23'52" |
| 3 | 09'56" | 00:33'48" |
| 4 | 07'06" | 00:40'54" |
| 5 | 07'30" | 00:48'24" |
| 6 | 07'16" | 00:55'40" |
| 7 | 14'47" | 01:10'27" |
| 8 | 08'36" | 01:19'03" |
| 9 | 19'04" | 01:38'07" |
| 10 | 08'09" | 01:46'16" |
| 11 | 11'30" | 01:57'46" |
| 12 | 11'39" | 02:09'25" |
| 13 | 07'17" | 02:16'42" |
| 14 | 16'16" | 02:32'58" |
| 15 | 08'38" | 02:41'36" |
| 16 | 13'19" | 02:54'55" |
| 17 | 07'55" | 03:02'50" |
| 18 | 21'41" | 03:24'31" |
| 19 | 15'48" | 03:40'19" |
| 20 | 11'56" | 03:52'15" |
| 21 | 08'28" | 04:00'43" |
| 22 | 06'38" | 04:07'21" |
| 23 | 07'05" | 04:14'26" |
| 24 | 10'29" | 04:24'55" |
| 25 | 06'17" | 04:31'12" |
| 26 | 05'57" | 04:37'09" |
| 27 | 05'40" | 04:42'49" |
| 28 | 05'50" | 04:48'39" |
| 29 | 26'01" | 05:14'40" |
| 30 | 12'43" | 05:27'23" |
| 31 | 07'13" | 05:34'36" |
| 32 | 25'04" | 05:59'40" |
| 33 | 08'29" | 06:08'09" |
| 34 | 06'36" | 06:14'45" |
| 35 | 07'20" | 06:22'05" |
| 36 | 06'11" | 06:28'16" |
| 37 | 09'57" | 06:38'13" |
| 38 | 05'42" | 06:43'55" |
| 39 | 06'01" | 06:49'56" |
| 40 | 05'48" | 06:55'44" |
| 41 | 07'26" | 07:03'10" |
| 42 | 06'37" | 07:09'47" |
| 43 | 08'32" | 07:18'19" |
| 43.8 | 06'30" | 07:23'36" |
51672.4 km | 
6192.3 km
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