11.2 km | 01:06:41 | 05:55/km日期: 2019-11-25 17:53 - 卡路里: 647 Cal - 總步數: 12026 - 平均步頻: 180 - 平均步幅: 93 cm
Pace: 06'20" / 05'56" / 05'53" / 05'53" / 05'55" / 06'00" / 05'58" / 05'56" / 05'54" / 05'55" / 05'51" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+00'30") | 1001 / 1001 | 177 / 89 |
| 2 | | 05'54" (+00'05") | 1004 / 2005 | 179 / 94 |
| 3 | | 05'52" (+00'03") | 1008 / 3014 | 180 / 94 |
| 4 | | 05'50" (+00'01") | 1006 / 4021 | 180 / 94 |
| 5 | | 05'52" (+00'03") | 1009 / 5030 | 180 / 94 |
| 6 | | 05'55" (+00'06") | 1000 / 6030 | 178 / 94 |
| 7 | | 05'59" (+00'10") | 1005 / 7036 | 180 / 92 |
| 8 | | 05'54" (+00'05") | 1004 / 8040 | 181 / 93 |
| 9 | | 05'50" (+00'01") | 1000 / 9040 | 181 / 94 |
| 10 | | 05'55" (+00'06") | 1007 / 10048 | 182 / 92 |
| 11 | | 05'49" | 1002 / 11050 | 181 / 94 |
| 12 | | 04'48" | 235 / 11286 | 180 / 115 |
11月累積里程 :
257.29 km 
鱷魚第三代丫拖 (藍色) 累積 :
1482.2 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'56" | 00:12'16" |
| 3 | 05'53" | 00:18'09" |
| 4 | 05'53" | 00:24'02" |
| 5 | 05'55" | 00:29'57" |
| 6 | 06'00" | 00:35'57" |
| 7 | 05'58" | 00:41'55" |
| 8 | 05'56" | 00:47'51" |
| 9 | 05'54" | 00:53'45" |
| 10 | 05'55" | 00:59'40" |
| 11 | 05'51" | 01:05'31" |
| 11.2 | 04'56" | 01:06'41" |
38149.3 km | 
673.4 km
展開計圈分析
留言 
