14.4 km | 01:22:44 | 05:44/km日期: 2019-03-10 07:56 - 總爬升: 262 m - 卡路里: 830 Cal - 總步數: 15328 - 平均步頻: 185 - 平均步幅: 94 cm
Pace: 05'57" / 05'49" / 06'17" / 05'53" / 05'34" / 05'33" / 05'37" / 05'36" / 05'38" / 05'45" / 05'37" / 05'35" / 05'41" / 05'32" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+00'50") | 1031 / 1031 | 182 / 86 |
| 2 | | 05'39" (+00'09") | 1003 / 2035 | 179 / 98 |
| 3 | | 06'11" (+00'41") | 1004 / 3040 | 184 / 87 |
| 4 | | 05'51" (+00'21") | 1005 / 4045 | 185 / 92 |
| 5 | | 05'30" | 1003 / 5048 | 187 / 96 |
| 6 | | 05'33" (+00'03") | 1006 / 6054 | 188 / 95 |
| 7 | | 05'34" (+00'04") | 1008 / 7063 | 187 / 95 |
| 8 | | 05'34" (+00'04") | 1003 / 8066 | 187 / 95 |
| 9 | | 05'33" (+00'03") | 1002 / 9068 | 185 / 96 |
| 10 | | 05'47" (+00'17") | 1005 / 10073 | 179 / 96 |
| 11 | | 05'33" (+00'03") | 1004 / 11077 | 186 / 96 |
| 12 | | 05'37" (+00'07") | 1000 / 12078 | 186 / 95 |
| 13 | | 05'37" (+00'07") | 1000 / 13078 | 186 / 95 |
| 14 | | 05'40" (+00'10") | 1000 / 14078 | 185 / 95 |
| 15 | | 05'10" | 415 / 14494 | 187 / 102 |
3月累積里程 :
289.33 km 
鱷魚第三代丫拖 (綠色) 累積 :
478.8 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'49" | 00:11'46" |
| 3 | 06'17" | 00:18'03" |
| 4 | 05'53" | 00:23'56" |
| 5 | 05'34" | 00:29'30" |
| 6 | 05'33" | 00:35'03" |
| 7 | 05'37" | 00:40'40" |
| 8 | 05'36" | 00:46'16" |
| 9 | 05'38" | 00:51'54" |
| 10 | 05'45" | 00:57'39" |
| 11 | 05'37" | 01:03'16" |
| 12 | 05'35" | 01:08'51" |
| 13 | 05'41" | 01:14'32" |
| 14 | 05'32" | 01:20'04" |
| 14.4 | 06'25" | 01:22'44" |
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