10.4 km | 01:02:06 | 05:56/km日期: 2018-05-31 05:53 - 卡路里: 601 Cal - 總步數: 11428 - 平均步頻: 184 - 平均步幅: 91 cm - 溫度: 29°C - 濕度: 81%
Pace: 06'04" / 06'05" / 06'10" / 06'06" / 05'40" / 05'44" / 05'43" / 05'54" / 05'48" / 06'02" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" (+00'32") | 1002 / 1002 | 178 / 90 |
2 | | 06'05" (+00'27") | 1007 / 2009 | 182 / 90 |
3 | | 06'06" (+00'28") | 1010 / 3020 | 183 / 89 |
4 | | 06'00" (+00'22") | 1006 / 4027 | 184 / 90 |
5 | | 05'38" | 1003 / 5030 | 185 / 95 |
6 | | 05'43" (+00'05") | 1011 / 6041 | 186 / 93 |
7 | | 05'40" (+00'02") | 1007 / 7049 | 187 / 94 |
8 | | 05'52" (+00'14") | 1003 / 8052 | 185 / 91 |
9 | | 05'48" (+00'10") | 1005 / 9058 | 185 / 92 |
10 | | 06'00" (+00'22") | 1005 / 10063 | 182 / 91 |
11 | | 05'54" (+00'16") | 445 / 10509 | 183 / 92 |
5月累積里程 :
309.47 km ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15428.4 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'05" | 00:12'09" |
3 | 06'10" | 00:18'19" |
4 | 06'06" | 00:24'25" |
5 | 05'40" | 00:30'05" |
6 | 05'44" | 00:35'49" |
7 | 05'43" | 00:41'32" |
8 | 05'54" | 00:47'26" |
9 | 05'48" | 00:53'14" |
10 | 06'02" | 00:59'16" |
10.4 | 06'21" | 01:02'06" |