10.5 km | 01:08:32 | 06:32/km日期: 2017-05-01 06:43 - 卡路里: 603 Cal - 總步數: 12054 - 平均步頻: 175 - 平均步幅: 86 cm - 溫度: 23°C - 濕度: 79%
Pace: 07'28" / 06'43" / 06'31" / 06'06" / 06'07" / 06'03" / 06'10" / 06'14" / 06'38" / 06'45" / 07'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'26" (+01'26") | 1002 / 1002 | 166 / 80 |
2 | | 06'48" (+00'48") | 1005 / 2007 | 173 / 84 |
3 | | 06'26" (+00'26") | 1000 / 3008 | 176 / 87 |
4 | | 06'05" (+00'05") | 1006 / 4014 | 180 / 91 |
5 | | 06'05" (+00'05") | 1007 / 5021 | 180 / 91 |
6 | | 06'00" | 1003 / 6025 | 179 / 92 |
7 | | 06'08" (+00'08") | 1004 / 7030 | 178 / 91 |
8 | | 06'14" (+00'14") | 1001 / 8032 | 178 / 89 |
9 | | 06'40" (+00'40") | 1003 / 9035 | 175 / 85 |
10 | | 06'44" (+00'44") | 1008 / 10044 | 175 / 84 |
11 | | 07'22" (+01'22") | 481 / 10526 | 171 / 79 |
5月累積里程 :
84.16 km ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15428.4 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 06'43" | 00:14'11" |
3 | 06'31" | 00:20'42" |
4 | 06'06" | 00:26'48" |
5 | 06'07" | 00:32'55" |
6 | 06'03" | 00:38'58" |
7 | 06'10" | 00:45'08" |
8 | 06'14" | 00:51'22" |
9 | 06'38" | 00:58'00" |
10 | 06'45" | 01:04'45" |
10.5 | 07'51" | 01:08'32" |