37.1 km | 03:15:44 | 05:16/km日期: 2023-06-23 05:44 - 總爬升: 202 m - 地點: 海邊 - 天氣: 晴 - 卡路里: 2204 Cal - 平均步頻: 11 - 溫度: 26°C - 濕度: 97%
Pace: 05'13" / 05'37" / 05'38" / 03'49" / 04'18" / 04'12" / 04'35" / 04'43" / 04'42" / 04'32" / 11'29" / 07'42" / 03'45" / 03'50" / 05'22" / 03'44" / 04'01" / 04'43" / 04'07" / 04'05" / 05'40" / 05'02" / 04'37" / 05'29" / 04'25" / 06'59" / 07'20" / 04'39" / 05'04" / 05'54" / 04'42" / 04'20" / 04'43" / 05'45" / 04'37" / 04'21" / 04'57" / 20'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+01'46") | 1018 / 1018 |
| 2 | | 05'32" (+02'05") | 1028 / 2047 |
| 3 | | 05'37" (+02'10") | 992 / 3039 |
| 4 | | 03'47" (+00'20") | 1010 / 4049 |
| 5 | | 04'15" (+00'48") | 996 / 5046 |
| 6 | | 04'15" (+00'48") | 1011 / 6058 |
| 7 | | 04'36" (+01'09") | 993 / 7052 |
| 8 | | 04'45" (+01'18") | 1012 / 8064 |
| 9 | | 05'11" (+01'44") | 992 / 9056 |
| 10 | | 04'00" (+00'33") | 994 / 10050 |
| 11 | | 11'34" (+08'07") | 1029 / 11079 |
| 12 | | 07'20" (+03'53") | 1079 / 12159 |
| 13 | | 03'27" | 1001 / 13161 |
| 14 | | 03'50" (+00'23") | 1008 / 14169 |
| 15 | | 05'09" (+01'42") | 998 / 15167 |
| 16 | | 04'02" (+00'35") | 999 / 16167 |
| 17 | | 03'57" (+00'30") | 1008 / 17176 |
| 18 | | 04'43" (+01'16") | 1002 / 18178 |
| 19 | | 04'10" (+00'43") | 1001 / 19179 |
| 20 | | 04'00" (+00'33") | 1002 / 20182 |
| 21 | | 05'50" (+02'23") | 998 / 21180 |
| 22 | | 04'38" (+01'11") | 1005 / 22186 |
| 23 | | 05'05" (+01'38") | 989 / 23175 |
| 24 | | 05'04" (+01'37") | 1014 / 24190 |
| 25 | | 04'42" (+01'15") | 986 / 25176 |
| 26 | | 07'01" (+03'34") | 1012 / 26188 |
| 27 | | 07'18" (+03'51") | 998 / 27186 |
| 28 | | 04'34" (+01'07") | 1001 / 28187 |
| 29 | | 05'10" (+01'43") | 1019 / 29206 |
| 30 | | 05'48" (+02'21") | 1027 / 30234 |
| 31 | | 04'36" (+01'09") | 1003 / 31237 |
| 32 | | 04'20" (+00'53") | 999 / 32236 |
| 33 | | 04'51" (+01'24") | 999 / 33235 |
| 34 | | 05'26" (+01'59") | 1005 / 34241 |
| 35 | | 04'44" (+01'17") | 990 / 35232 |
| 36 | | 04'50" (+01'23") | 1015 / 36248 |
| 37 | | 04'48" (+01'21") | 1068 / 37316 |
6月累積里程 :
179.93 km 
Android - samsung SM-A515F 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'37" | 00:10'50" |
| 3 | 05'38" | 00:16'28" |
| 4 | 03'49" | 00:20'17" |
| 5 | 04'18" | 00:24'35" |
| 6 | 04'12" | 00:28'47" |
| 7 | 04'35" | 00:33'22" |
| 8 | 04'43" | 00:38'05" |
| 9 | 04'42" | 00:42'47" |
| 10 | 04'32" | 00:47'19" |
| 11 | 11'29" | 00:58'48" |
| 12 | 07'42" | 01:06'30" |
| 13 | 03'45" | 01:10'15" |
| 14 | 03'50" | 01:14'05" |
| 15 | 05'22" | 01:19'27" |
| 16 | 03'44" | 01:23'11" |
| 17 | 04'01" | 01:27'12" |
| 18 | 04'43" | 01:31'55" |
| 19 | 04'07" | 01:36'02" |
| 20 | 04'05" | 01:40'07" |
| 21 | 05'40" | 01:45'47" |
| 22 | 05'02" | 01:50'49" |
| 23 | 04'37" | 01:55'26" |
| 24 | 05'29" | 02:00'55" |
| 25 | 04'25" | 02:05'20" |
| 26 | 06'59" | 02:12'19" |
| 27 | 07'20" | 02:19'39" |
| 28 | 04'39" | 02:24'18" |
| 29 | 05'04" | 02:29'22" |
| 30 | 05'54" | 02:35'16" |
| 31 | 04'42" | 02:39'58" |
| 32 | 04'20" | 02:44'18" |
| 33 | 04'43" | 02:49'01" |
| 34 | 05'45" | 02:54'46" |
| 35 | 04'37" | 02:59'23" |
| 36 | 04'21" | 03:03'44" |
| 37 | 04'57" | 03:08'41" |
| 37.4 | 05'19" | 03:10'53" |
13285.5 km | 
281.3 km
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