9.1 km | 00:47:22 | 05:12/km日期: 2015-10-25 17:06 - 卡路里: 490 Cal - 總步數: 8378 - 平均步頻: 176 - 平均步幅: 108 cm - 溫度: 25°C - 濕度: 78%
Pace: 05'13" / 04'55" / 04'52" / 04'45" / 05'11" / 05'16" / 05'17" / 05'34" / 05'42" / 07'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'10" (+00'27") | 1007 / 1007 | 174 / 110 |
2 | | 04'54" (+00'11") | 1007 / 2015 | 177 / 114 |
3 | | 04'50" (+00'07") | 1008 / 3023 | 180 / 114 |
4 | | 04'43" | 1004 / 4028 | 178 / 118 |
5 | | 05'07" (+00'24") | 1002 / 5030 | 172 / 112 |
6 | | 05'15" (+00'32") | 1010 / 6040 | 173 / 109 |
7 | | 05'15" (+00'32") | 1005 / 7046 | 174 / 108 |
8 | | 05'31" (+00'48") | 1007 / 8053 | 178 / 101 |
9 | | 05'41" (+00'58") | 1000 / 9053 | 182 / 96 |
10 | | 06'53" (+02'10") | 82 / 9135 | 172 / 83 |
10月累積里程 : 131.86 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 04'55" | 00:10'08" |
3 | 04'52" | 00:15'00" |
4 | 04'45" | 00:19'45" |
5 | 05'11" | 00:24'56" |
6 | 05'16" | 00:30'12" |
7 | 05'17" | 00:35'29" |
8 | 05'34" | 00:41'03" |
9 | 05'42" | 00:46'45" |
9.1 | 07'30" | 00:47'22" |