42.5 km | 06:09:41 | 08:41/km日期: 2022-06-01 11:26 - 平均心率: 115 - 卡路里: 1929 Cal - 平均步頻: 160 - 溫度: 33°C - 濕度: 61%
Pace: 08'31" / 09'27" / 08'47" / 38'39" / 08'51" / 09'08" / 15'48" / 09'39" / 08'09" / 10'57" / 109'27" / 07'56" / 07'31" / 09'10" / 07'50" / 06'49" / 07'48" / 07'07" / 07'01" / 07'53" / 07'16" / 08'27" / 06'30" / 07'49" / 08'59" / 24'20" / 07'11" / 07'17" / 08'27" / 07'35" / 06'37" / 08'38" / 07'24" / 08'06" / 08'11" / 07'48" / 07'12" / 08'28" / 08'43" / 07'27" / 09'39" / 06'12" / 03'49" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
6月累積里程 :
851.54 km 
母子鱷魚 蚵技神速y拖-水藍 累積 :
443.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'31" | 00:08'31" |
| 2 | 09'27" | 00:17'58" |
| 3 | 08'47" | 00:26'45" |
| 4 | 38'39" | 01:05'24" |
| 5 | 08'51" | 01:14'15" |
| 6 | 09'08" | 01:23'23" |
| 7 | 15'48" | 01:39'11" |
| 8 | 09'39" | 01:48'50" |
| 9 | 08'09" | 01:56'59" |
| 10 | 10'57" | 02:07'56" |
| 11 | 109'27" | 03:57'23" |
| 12 | 07'56" | 04:05'19" |
| 13 | 07'31" | 04:12'50" |
| 14 | 09'10" | 04:22'00" |
| 15 | 07'50" | 04:29'50" |
| 16 | 06'49" | 04:36'39" |
| 17 | 07'48" | 04:44'27" |
| 18 | 07'07" | 04:51'34" |
| 19 | 07'01" | 04:58'35" |
| 20 | 07'53" | 05:06'28" |
| 21 | 07'16" | 05:13'44" |
| 22 | 08'27" | 05:22'11" |
| 23 | 06'30" | 05:28'41" |
| 24 | 07'49" | 05:36'30" |
| 25 | 08'59" | 05:45'29" |
| 26 | 24'20" | 06:09'49" |
| 27 | 07'11" | 06:17'00" |
| 28 | 07'17" | 06:24'17" |
| 29 | 08'27" | 06:32'44" |
| 30 | 07'35" | 06:40'19" |
| 31 | 06'37" | 06:46'56" |
| 32 | 08'38" | 06:55'34" |
| 33 | 07'24" | 07:02'58" |
| 34 | 08'06" | 07:11'04" |
| 35 | 08'11" | 07:19'15" |
| 36 | 07'48" | 07:27'03" |
| 37 | 07'12" | 07:34'15" |
| 38 | 08'28" | 07:42'43" |
| 39 | 08'43" | 07:51'26" |
| 40 | 07'27" | 07:58'53" |
| 41 | 09'39" | 08:08'32" |
| 42 | 06'12" | 08:14'44" |
| 42.5 | 03'51" | 08:16'41" |
23858.8 km | 
1149.2 km
留言 
