16.6 km | 01:29:28 | 05:23/km日期: 2019-11-28 07:25 - 總爬升: 228 m - 卡路里: 956 Cal - 總步數: 16760 - 平均步頻: 187 - 平均步幅: 99 cm
Pace: 06'15" / 05'56" / 05'40" / 05'44" / 05'38" / 05'31" / 05'29" / 05'46" / 05'12" / 05'07" / 05'10" / 05'06" / 05'14" / 04'53" / 04'55" / 04'53" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+01'25") | 1004 / 1004 | 179 / 89 |
| 2 | | 05'54" (+01'06") | 1005 / 2010 | 182 / 92 |
| 3 | | 05'40" (+00'52") | 1008 / 3019 | 185 / 95 |
| 4 | | 05'41" (+00'53") | 1008 / 4027 | 184 / 95 |
| 5 | | 05'35" (+00'47") | 1007 / 5034 | 184 / 96 |
| 6 | | 05'29" (+00'41") | 1008 / 6043 | 186 / 97 |
| 7 | | 05'24" (+00'36") | 1001 / 7044 | 186 / 99 |
| 8 | | 05'47" (+00'59") | 1008 / 8053 | 183 / 94 |
| 9 | | 05'09" (+00'21") | 1004 / 9058 | 186 / 103 |
| 10 | | 05'03" (+00'15") | 1000 / 10058 | 192 / 102 |
| 11 | | 05'11" (+00'23") | 1004 / 11063 | 190 / 101 |
| 12 | | 05'03" (+00'15") | 1010 / 12074 | 191 / 103 |
| 13 | | 05'10" (+00'22") | 1008 / 13083 | 188 / 102 |
| 14 | | 04'51" (+00'03") | 1004 / 14087 | 192 / 106 |
| 15 | | 04'53" (+00'05") | 1004 / 15091 | 192 / 105 |
| 16 | | 04'48" | 1018 / 16109 | 193 / 107 |
| 17 | | 04'52" (+00'04") | 598 / 16708 | 189 / 108 |
11月累積里程 :
257.29 km 
鱷魚第三代丫拖 (藍色) 累積 :
1482.2 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'56" | 00:12'11" |
| 3 | 05'40" | 00:17'51" |
| 4 | 05'44" | 00:23'35" |
| 5 | 05'38" | 00:29'13" |
| 6 | 05'31" | 00:34'44" |
| 7 | 05'29" | 00:40'13" |
| 8 | 05'46" | 00:45'59" |
| 9 | 05'12" | 00:51'11" |
| 10 | 05'07" | 00:56'18" |
| 11 | 05'10" | 01:01'28" |
| 12 | 05'06" | 01:06'34" |
| 13 | 05'14" | 01:11'48" |
| 14 | 04'53" | 01:16'41" |
| 15 | 04'55" | 01:21'36" |
| 16 | 04'53" | 01:26'29" |
| 16.6 | 04'58" | 01:29'28" |
38149.3 km | 
673.4 km
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