10.0 km | 01:01:38 | 06:08/km日期: 2017-05-04 18:07 - 卡路里: 578 Cal - 總步數: 10906 - 平均步頻: 176 - 平均步幅: 92 cm - 溫度: 25°C - 濕度: 85%
Pace: 06'48" / 06'20" / 06'10" / 06'02" / 05'50" / 05'54" / 05'38" / 05'59" / 06'05" / 06'28" / 08'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'47" (+01'07") | 1001 / 1001 | 172 / 85 |
2 | | 06'19" (+00'39") | 1008 / 2010 | 174 / 90 |
3 | | 06'06" (+00'26") | 1008 / 3018 | 176 / 92 |
4 | | 06'00" (+00'20") | 1007 / 4026 | 175 / 94 |
5 | | 05'44" (+00'04") | 1002 / 5029 | 178 / 97 |
6 | | 05'52" (+00'12") | 1002 / 6032 | 177 / 95 |
7 | | 05'40" | 1005 / 7037 | 183 / 96 |
8 | | 05'56" (+00'16") | 1003 / 8041 | 179 / 93 |
9 | | 06'03" (+00'23") | 1006 / 9048 | 178 / 92 |
10 | | 06'26" (+00'46") | 1000 / 10049 | 174 / 88 |
5月累積里程 :
84.16 km ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15428.4 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'20" | 00:13'08" |
3 | 06'10" | 00:19'18" |
4 | 06'02" | 00:25'20" |
5 | 05'50" | 00:31'10" |
6 | 05'54" | 00:37'04" |
7 | 05'38" | 00:42'42" |
8 | 05'59" | 00:48'41" |
9 | 06'05" | 00:54'46" |
10 | 06'28" | 01:01'14" |
10.0 | 08'46" | 01:01'38" |