10.1 km | 01:03:50 | 06:20/km日期: 2017-02-05 15:54 - 地點: 綠廊 - 天氣: 多雲時晴 - 卡路里: 453 Cal - 總步數: 12592 - 平均步頻: 197 - 平均步幅: 80 cm - 溫度: 22°C - 濕度: 61%
Pace: 05'45" / 06'07" / 06'09" / 06'12" / 06'24" / 06'31" / 06'41" / 06'25" / 06'32" / 06'35" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" | 1002 / 1002 | 200 / 87 |
| 2 | | 06'04" (+00'20") | 1007 / 2009 | 200 / 82 |
| 3 | | 06'09" (+00'25") | 1000 / 3009 | 199 / 81 |
| 4 | | 06'10" (+00'26") | 1002 / 4012 | 199 / 81 |
| 5 | | 06'23" (+00'39") | 1001 / 5014 | 197 / 79 |
| 6 | | 06'31" (+00'47") | 1008 / 6023 | 193 / 79 |
| 7 | | 06'37" (+00'53") | 1000 / 7023 | 194 / 77 |
| 8 | | 06'27" (+00'43") | 1002 / 8025 | 196 / 78 |
| 9 | | 06'29" (+00'45") | 1009 / 9034 | 195 / 78 |
| 10 | | 06'32" (+00'48") | 1004 / 10039 | 196 / 77 |
| 11 | | 05'48" (+00'04") | 74 / 10113 | 203 / 84 |
2月累積里程 : 172.03 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 06'07" | 00:11'52" |
| 3 | 06'09" | 00:18'01" |
| 4 | 06'12" | 00:24'13" |
| 5 | 06'24" | 00:30'37" |
| 6 | 06'31" | 00:37'08" |
| 7 | 06'41" | 00:43'49" |
| 8 | 06'25" | 00:50'14" |
| 9 | 06'32" | 00:56'46" |
| 10 | 06'35" | 01:03'21" |
| 10.1 | 06'29" | 01:03'50" |
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