7.0 km | 00:42:50 | 06:05/km日期: 2017-02-04 06:19 - 卡路里: 574 Cal - 平均步頻: 172
Pace: 07'04" / 06'20" / 06'56" / 07'14" / 06'15" / 04'29" / 04'16" / 09'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+02'48") | 1000 / 1000 |
| 2 | | 06'19" (+02'03") | 1000 / 2000 |
| 3 | | 06'56" (+02'40") | 1000 / 3000 |
| 4 | | 07'14" (+02'58") | 1000 / 4000 |
| 5 | | 06'14" (+01'58") | 1000 / 5000 |
| 6 | | 04'29" (+00'13") | 1000 / 6000 |
| 7 | | 04'16" | 1000 / 7000 |
| 8 | | 07'14" (+02'58") | 24 / 7024 |
| 9 | | 10'33" (+06'17") | 2 / 7026 |
| 10 | | 14'07" (+09'51") | 1 / 7028 |
| 11 | | 10'16" (+06'00") | 3 / 7031 |
2月累積里程 : 251.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'20" | 00:13'24" |
| 3 | 06'56" | 00:20'20" |
| 4 | 07'14" | 00:27'34" |
| 5 | 06'15" | 00:33'49" |
| 6 | 04'29" | 00:38'18" |
| 7 | 04'16" | 00:42'34" |
| 7.0 | 09'28" | 00:42'52" |
展開計圈分析
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