10.4 km | 01:03:04 | 06:04/km日期: 2016-12-02 05:47 - 卡路里: 747 Cal - 總步數: 10757 - 平均步頻: 170 - 平均步幅: 96 cm - 溫度: 18°C - 濕度: 90%
Pace: 06'16" / 06'20" / 05'55" / 05'56" / 06'00" / 06'02" / 06'07" / 06'04" / 05'54" / 05'53" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+00'24") | 1001 / 1001 | 168 / 95 |
| 2 | | 06'18" (+00'27") | 1003 / 2004 | 170 / 92 |
| 3 | | 05'55" (+00'04") | 1008 / 3013 | 170 / 99 |
| 4 | | 05'52" (+00'01") | 1000 / 4013 | 171 / 99 |
| 5 | | 05'59" (+00'08") | 1001 / 5014 | 170 / 97 |
| 6 | | 06'02" (+00'11") | 1005 / 6020 | 172 / 95 |
| 7 | | 06'04" (+00'13") | 1007 / 7027 | 170 / 96 |
| 8 | | 06'02" (+00'11") | 1004 / 8032 | 173 / 95 |
| 9 | | 05'52" (+00'01") | 1004 / 9036 | 172 / 98 |
| 10 | | 05'51" | 1004 / 10041 | 171 / 99 |
| 11 | | 06'36" (+00'45") | 388 / 10429 | 156 / 96 |
12月累積里程 : 244.35 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'20" | 00:12'36" |
| 3 | 05'55" | 00:18'31" |
| 4 | 05'56" | 00:24'27" |
| 5 | 06'00" | 00:30'27" |
| 6 | 06'02" | 00:36'29" |
| 7 | 06'07" | 00:42'36" |
| 8 | 06'04" | 00:48'40" |
| 9 | 05'54" | 00:54'34" |
| 10 | 05'53" | 01:00'27" |
| 10.4 | 06'44" | 01:03'04" |
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