10.3 km | 01:19:38 | 07:43/km日期: 2016-11-20 07:02 - 卡路里: 668 Cal - 總步數: 11804 - 平均步頻: 148 - 平均步幅: 87 cm - 溫度: 22°C - 濕度: 83%
Pace: 07'26" / 07'48" / 07'11" / 07'37" / 07'01" / 06'57" / 07'59" / 07'38" / 07'04" / 09'17" / 11'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'22" (+00'31") | 1007 / 1007 | 157 / 86 |
| 2 | | 08'01" (+01'10") | 1006 / 2013 | 144 / 86 |
| 3 | | 07'08" (+00'17") | 1006 / 3020 | 156 / 89 |
| 4 | | 07'52" (+01'01") | 1001 / 4022 | 140 / 90 |
| 5 | | 06'58" (+00'07") | 1006 / 5028 | 161 / 88 |
| 6 | | 06'51" | 1000 / 6029 | 156 / 93 |
| 7 | | 08'13" (+01'22") | 1008 / 7037 | 138 / 87 |
| 8 | | 07'29" (+00'38") | 1001 / 8039 | 151 / 87 |
| 9 | | 07'02" (+00'11") | 1008 / 9048 | 155 / 91 |
| 10 | | 09'33" (+02'42") | 1006 / 10055 | 128 / 81 |
| 11 | | 08'17" (+01'26") | 319 / 10374 | 150 / 79 |
11月累積里程 : 77.27 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 07'48" | 00:15'14" |
| 3 | 07'11" | 00:22'25" |
| 4 | 07'37" | 00:30'02" |
| 5 | 07'01" | 00:37'03" |
| 6 | 06'57" | 00:44'00" |
| 7 | 07'59" | 00:51'59" |
| 8 | 07'38" | 00:59'37" |
| 9 | 07'04" | 01:06'41" |
| 10 | 09'17" | 01:15'58" |
| 10.3 | 11'28" | 01:19'38" |
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