10.6 km | 01:06:15 | 06:16/km日期: 2016-11-02 16:49 - 總爬升: 196 m - 卡路里: 610 Cal - 總步數: 12546 - 平均步頻: 189 - 平均步幅: 84 cm - 溫度: 20°C - 濕度: 75%
Pace: 07'02" / 07'13" / 07'03" / 06'34" / 05'56" / 05'53" / 05'20" / 05'44" / 05'39" / 06'09" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'00" (+01'38") | 1003 / 1003 | 184 / 77 |
| 2 | | 07'10" (+01'48") | 1006 / 2009 | 188 / 73 |
| 3 | | 07'02" (+01'40") | 1000 / 3010 | 186 / 76 |
| 4 | | 06'34" (+01'12") | 1005 / 4015 | 188 / 80 |
| 5 | | 06'02" (+00'40") | 1006 / 5022 | 189 / 87 |
| 6 | | 05'48" (+00'26") | 1002 / 6025 | 191 / 89 |
| 7 | | 05'22" | 1002 / 7028 | 190 / 97 |
| 8 | | 05'43" (+00'21") | 1001 / 8029 | 189 / 92 |
| 9 | | 05'40" (+00'18") | 1003 / 9033 | 192 / 91 |
| 10 | | 06'11" (+00'49") | 1002 / 10035 | 191 / 84 |
| 11 | | 06'01" (+00'39") | 564 / 10599 | 194 / 85 |
11月累積里程 :
210.24 km 
Mizuno Rider18 累積 :
603.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 07'13" | 00:14'15" |
| 3 | 07'03" | 00:21'18" |
| 4 | 06'34" | 00:27'52" |
| 5 | 05'56" | 00:33'48" |
| 6 | 05'53" | 00:39'41" |
| 7 | 05'20" | 00:45'01" |
| 8 | 05'44" | 00:50'45" |
| 9 | 05'39" | 00:56'24" |
| 10 | 06'09" | 01:02'33" |
| 10.6 | 06'33" | 01:06'15" |
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