15.7 km | 01:41:06 | 06:25/km日期: 2024-08-10 15:40 - 平均心率: 153 - 卡路里: 910 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 89.4
Pace: 07'07" / 06'36" / 06'32" / 06'43" / 06'17" / 07'39" / 06'22" / 06'28" / 06'13" / 08'19" / 06'21" / 06'41" / 07'34" / 06'25" / 06'24" / 09'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'40") | 1000 / 1000 |
| 2 | | 06'36" (+00'24") | 1000 / 2000 |
| 3 | | 06'31" (+00'19") | 1000 / 3000 |
| 4 | | 06'28" (+00'16") | 1000 / 4000 |
| 5 | | 06'16" (+00'04") | 1000 / 5000 |
| 6 | | 06'23" (+00'11") | 1000 / 6000 |
| 7 | | 06'21" (+00'09") | 1000 / 7000 |
| 8 | | 06'15" (+00'03") | 1000 / 8000 |
| 9 | | 06'12" | 1000 / 9000 |
| 10 | | 06'22" (+00'10") | 1000 / 10000 |
| 11 | | 06'21" (+00'09") | 1000 / 11000 |
| 12 | | 06'21" (+00'09") | 1000 / 12000 |
| 13 | | 06'34" (+00'22") | 1000 / 13000 |
| 14 | | 06'24" (+00'12") | 1000 / 14000 |
| 15 | | 06'23" (+00'11") | 1000 / 15000 |
| 16 | | 06'21" (+00'09") | 727 / 15727 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
8月累積里程 : 355.60 km
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'36" | 00:13'43" |
| 3 | 06'32" | 00:20'15" |
| 4 | 06'43" | 00:26'58" |
| 5 | 06'17" | 00:33'15" |
| 6 | 07'39" | 00:40'54" |
| 7 | 06'22" | 00:47'16" |
| 8 | 06'28" | 00:53'44" |
| 9 | 06'13" | 00:59'57" |
| 10 | 08'19" | 01:08'16" |
| 11 | 06'21" | 01:14'37" |
| 12 | 06'41" | 01:21'18" |
| 13 | 07'34" | 01:28'52" |
| 14 | 06'25" | 01:35'17" |
| 15 | 06'24" | 01:41'41" |
| 15.7 | 09'12" | 01:48'23" |
43761.5 km | 
0.0 km
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