12.2 km | 01:11:04 | 05:48/km日期: 2024-04-22 18:51 - 卡路里: 659 Cal
Pace: 06'08" / 05'52" / 05'53" / 05'56" / 05'53" / 05'39" / 05'47" / 05'46" / 05'43" / 05'43" / 05'47" / 05'39" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'28") | 1002 / 1002 |
| 2 | | 05'51" (+00'13") | 1001 / 2003 |
| 3 | | 05'50" (+00'12") | 988 / 2992 |
| 4 | | 05'57" (+00'19") | 1013 / 4006 |
| 5 | | 05'54" (+00'16") | 995 / 5002 |
| 6 | | 05'41" (+00'03") | 1005 / 6008 |
| 7 | | 05'42" (+00'04") | 1001 / 7009 |
| 8 | | 05'44" (+00'06") | 990 / 7999 |
| 9 | | 05'43" (+00'05") | 995 / 8995 |
| 10 | | 05'45" (+00'07") | 1011 / 10006 |
| 11 | | 05'46" (+00'08") | 1000 / 11007 |
| 12 | | 05'38" | 1002 / 12009 |
| 13 | | 06'12" (+00'34") | 209 / 12219 |
4月累積里程 :
202.92 km 
new balance MTMPO BK 累積 :
543.5 kmVoice Coach 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'52" | 00:12'00" |
| 3 | 05'53" | 00:17'53" |
| 4 | 05'56" | 00:23'49" |
| 5 | 05'53" | 00:29'42" |
| 6 | 05'39" | 00:35'21" |
| 7 | 05'47" | 00:41'08" |
| 8 | 05'46" | 00:46'54" |
| 9 | 05'43" | 00:52'37" |
| 10 | 05'43" | 00:58'20" |
| 11 | 05'47" | 01:04'07" |
| 12 | 05'39" | 01:09'46" |
| 12.2 | 05'55" | 01:11'04" |
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