7.1 km | 00:34:08 | 04:48/km日期: 2024-04-16 17:12 - 卡路里: 319 Cal
Pace: 04'57" / 04'47" / 04'42" / 04'45" / 04'49" / 04'50" / 04'51" / 04'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" (+00'13") | 990 / 990 |
2 | | 04'46" (+00'05") | 1000 / 1990 |
3 | | 04'41" | 1000 / 2991 |
4 | | 04'44" (+00'03") | 1004 / 3995 |
5 | | 04'50" (+00'09") | 991 / 4987 |
6 | | 04'49" (+00'08") | 1018 / 6005 |
7 | | 04'49" (+00'08") | 989 / 6995 |
8 | | 04'51" (+00'10") | 109 / 7105 |
4月累積里程 :
202.92 km new balance MTMPO BK 累積 :
543.5 kmVoice Coach 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 04'47" | 00:09'44" |
3 | 04'42" | 00:14'26" |
4 | 04'45" | 00:19'11" |
5 | 04'49" | 00:24'00" |
6 | 04'50" | 00:28'50" |
7 | 04'51" | 00:33'41" |
7.1 | 04'15" | 00:34'08" |