42.5 km | 04:54:01 | 06:55/km日期: 2024-01-10 04:23 - 卡路里: 2692 Cal - 平均步頻: 172
Pace: 06'43" / 06'32" / 05'49" / 05'46" / 06'26" / 06'30" / 06'19" / 06'10" / 06'09" / 06'50" / 06'48" / 06'18" / 05'50" / 05'50" / 06'57" / 06'36" / 06'36" / 06'36" / 06'35" / 06'45" / 06'34" / 06'34" / 06'34" / 06'50" / 06'46" / 06'46" / 07'41" / 09'40" / 06'51" / 07'33" / 07'14" / 07'31" / 07'33" / 06'52" / 06'53" / 07'18" / 07'09" / 07'33" / 06'31" / 08'32" / 07'47" / 09'51" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'57") | 1000 / 1000 |
| 2 | | 06'32" (+00'47") | 1000 / 2000 |
| 3 | | 05'48" (+00'03") | 1000 / 3000 |
| 4 | | 05'45" | 1000 / 4000 |
| 5 | | 06'26" (+00'41") | 1000 / 5000 |
| 6 | | 06'29" (+00'44") | 1000 / 6000 |
| 7 | | 06'19" (+00'34") | 1000 / 7000 |
| 8 | | 06'09" (+00'24") | 1000 / 8000 |
| 9 | | 06'09" (+00'24") | 1000 / 9000 |
| 10 | | 06'49" (+01'04") | 1000 / 10000 |
| 11 | | 06'47" (+01'02") | 1000 / 11000 |
| 12 | | 06'17" (+00'32") | 1000 / 12000 |
| 13 | | 05'50" (+00'05") | 1000 / 13000 |
| 14 | | 05'50" (+00'05") | 1000 / 14000 |
| 15 | | 06'56" (+01'11") | 1000 / 15000 |
| 16 | | 06'35" (+00'50") | 1000 / 16000 |
| 17 | | 06'36" (+00'51") | 1000 / 17000 |
| 18 | | 06'35" (+00'50") | 1000 / 18000 |
| 19 | | 06'35" (+00'50") | 1000 / 19000 |
| 20 | | 06'44" (+00'59") | 1000 / 20000 |
| 21 | | 06'34" (+00'49") | 1000 / 21000 |
| 22 | | 06'34" (+00'49") | 1000 / 22000 |
| 23 | | 06'34" (+00'49") | 1000 / 23000 |
| 24 | | 06'50" (+01'05") | 1000 / 24000 |
| 25 | | 06'45" (+01'00") | 1000 / 25000 |
| 26 | | 06'45" (+01'00") | 1000 / 26000 |
| 27 | | 07'40" (+01'55") | 1000 / 27000 |
| 28 | | 09'38" (+03'53") | 1000 / 28000 |
| 29 | | 06'51" (+01'06") | 1000 / 29000 |
| 30 | | 07'32" (+01'47") | 1000 / 30000 |
| 31 | | 07'13" (+01'28") | 1000 / 31000 |
| 32 | | 07'31" (+01'46") | 1000 / 32000 |
| 33 | | 07'32" (+01'47") | 1000 / 33000 |
| 34 | | 06'51" (+01'06") | 1000 / 34000 |
| 35 | | 06'52" (+01'07") | 1000 / 35000 |
| 36 | | 07'18" (+01'33") | 1000 / 36000 |
| 37 | | 07'08" (+01'23") | 1000 / 37000 |
| 38 | | 07'33" (+01'48") | 1000 / 38000 |
| 39 | | 06'31" (+00'46") | 1000 / 39000 |
| 40 | | 08'31" (+02'46") | 1000 / 40000 |
| 41 | | 07'47" (+02'02") | 1000 / 41000 |
| 42 | | 09'50" (+04'05") | 1000 / 42000 |
| 43 | | 06'43" (+00'58") | 507 / 42507 |
1月累積里程 :
1263.31 km 
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'32" | 00:13'15" |
| 3 | 05'49" | 00:19'04" |
| 4 | 05'46" | 00:24'50" |
| 5 | 06'26" | 00:31'16" |
| 6 | 06'30" | 00:37'46" |
| 7 | 06'19" | 00:44'05" |
| 8 | 06'10" | 00:50'15" |
| 9 | 06'09" | 00:56'24" |
| 10 | 06'50" | 01:03'14" |
| 11 | 06'48" | 01:10'02" |
| 12 | 06'18" | 01:16'20" |
| 13 | 05'50" | 01:22'10" |
| 14 | 05'50" | 01:28'00" |
| 15 | 06'57" | 01:34'57" |
| 16 | 06'36" | 01:41'33" |
| 17 | 06'36" | 01:48'09" |
| 18 | 06'36" | 01:54'45" |
| 19 | 06'35" | 02:01'20" |
| 20 | 06'45" | 02:08'05" |
| 21 | 06'34" | 02:14'39" |
| 22 | 06'34" | 02:21'13" |
| 23 | 06'34" | 02:27'47" |
| 24 | 06'50" | 02:34'37" |
| 25 | 06'46" | 02:41'23" |
| 26 | 06'46" | 02:48'09" |
| 27 | 07'41" | 02:55'50" |
| 28 | 09'40" | 03:05'30" |
| 29 | 06'51" | 03:12'21" |
| 30 | 07'33" | 03:19'54" |
| 31 | 07'14" | 03:27'08" |
| 32 | 07'31" | 03:34'39" |
| 33 | 07'33" | 03:42'12" |
| 34 | 06'52" | 03:49'04" |
| 35 | 06'53" | 03:55'57" |
| 36 | 07'18" | 04:03'15" |
| 37 | 07'09" | 04:10'24" |
| 38 | 07'33" | 04:17'57" |
| 39 | 06'31" | 04:24'28" |
| 40 | 08'32" | 04:33'00" |
| 41 | 07'47" | 04:40'47" |
| 42 | 09'51" | 04:50'38" |
| 42.5 | 06'43" | 04:54'03" |
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