26.0 km | 02:10:50 | 05:01/km日期: 2023-11-12 06:15 - 平均心率: 138 - 卡路里: 1442 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 95%
Pace: 05'08" / 05'00" / 05'05" / 05'01" / 05'08" / 05'04" / 05'08" / 05'03" / 05'30" / 05'04" / 05'03" / 05'03" / 05'10" / 06'53" / 05'05" / 06'03" / 05'05" / 05'02" / 05'07" / 05'11" / 05'08" / 05'16" / 05'06" / 04'38" / 04'30" / 04'27" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'41") | 1000 / 1000 |
| 2 | | 05'00" (+00'33") | 1000 / 2000 |
| 3 | | 05'04" (+00'37") | 1000 / 3000 |
| 4 | | 05'00" (+00'33") | 1000 / 4000 |
| 5 | | 05'08" (+00'41") | 1000 / 5000 |
| 6 | | 05'04" (+00'37") | 1000 / 6000 |
| 7 | | 05'07" (+00'40") | 1000 / 7000 |
| 8 | | 05'02" (+00'35") | 1000 / 8000 |
| 9 | | 05'03" (+00'36") | 1000 / 9000 |
| 10 | | 05'04" (+00'37") | 1000 / 10000 |
| 11 | | 05'02" (+00'35") | 1000 / 11000 |
| 12 | | 05'03" (+00'36") | 1000 / 12000 |
| 13 | | 05'09" (+00'42") | 1000 / 13000 |
| 14 | | 05'05" (+00'38") | 1000 / 14000 |
| 15 | | 05'04" (+00'37") | 1000 / 15000 |
| 16 | | 05'05" (+00'38") | 1000 / 16000 |
| 17 | | 05'05" (+00'38") | 1000 / 17000 |
| 18 | | 05'02" (+00'35") | 1000 / 18000 |
| 19 | | 05'06" (+00'39") | 1000 / 19000 |
| 20 | | 05'10" (+00'43") | 1000 / 20000 |
| 21 | | 05'08" (+00'41") | 1000 / 21000 |
| 22 | | 05'15" (+00'48") | 1000 / 22000 |
| 23 | | 05'06" (+00'39") | 1000 / 23000 |
| 24 | | 04'37" (+00'10") | 1000 / 24000 |
| 25 | | 04'29" (+00'02") | 1000 / 25000 |
| 26 | | 04'27" | 1000 / 26000 |
| 27 | | 04'49" (+00'22") | 5 / 26005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
11月累積里程 :
301.88 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'00" | 00:10'08" |
| 3 | 05'05" | 00:15'13" |
| 4 | 05'01" | 00:20'14" |
| 5 | 05'08" | 00:25'22" |
| 6 | 05'04" | 00:30'26" |
| 7 | 05'08" | 00:35'34" |
| 8 | 05'03" | 00:40'37" |
| 9 | 05'30" | 00:46'07" |
| 10 | 05'04" | 00:51'11" |
| 11 | 05'03" | 00:56'14" |
| 12 | 05'03" | 01:01'17" |
| 13 | 05'10" | 01:06'27" |
| 14 | 06'53" | 01:13'20" |
| 15 | 05'05" | 01:18'25" |
| 16 | 06'03" | 01:24'28" |
| 17 | 05'05" | 01:29'33" |
| 18 | 05'02" | 01:34'35" |
| 19 | 05'07" | 01:39'42" |
| 20 | 05'11" | 01:44'53" |
| 21 | 05'08" | 01:50'01" |
| 22 | 05'16" | 01:55'17" |
| 23 | 05'06" | 02:00'23" |
| 24 | 04'38" | 02:05'01" |
| 25 | 04'30" | 02:09'31" |
| 26 | 04'27" | 02:13'58" |
| 26.0 | 06'34" | 02:14'00" |
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