| 賽後評分: 解鎖人生初馬 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
10月累積里程 : 92.23 km  Saucony Kinvara PRO 2E 累積 : 222.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'36" | 00:06'36" | | 2 | 06'33" | 00:13'09" | | 3 | 06'28" | 00:19'37" | | 4 | 06'23" | 00:26'00" | | 5 | 06'27" | 00:32'27" | | 6 | 07'04" | 00:39'31" | | 7 | 07'35" | 00:47'06" | | 8 | 06'01" | 00:53'07" | | 9 | 06'32" | 00:59'39" | | 10 | 06'56" | 01:06'35" | | 11 | 07'03" | 01:13'38" | | 12 | 06'33" | 01:20'11" | | 13 | 07'01" | 01:27'12" | | 14 | 06'18" | 01:33'30" | | 15 | 08'30" | 01:42'00" | | 16 | 08'07" | 01:50'07" | | 17 | 09'14" | 01:59'21" | | 18 | 05'56" | 02:05'17" | | 19 | 07'05" | 02:12'22" | | 20 | 07'48" | 02:20'10" | | 21 | 09'04" | 02:29'14" | | 22 | 10'31" | 02:39'45" | | 23 | 08'13" | 02:47'58" | | 24 | 06'48" | 02:54'46" | | 25 | 08'43" | 03:03'29" | | 26 | 08'16" | 03:11'45" | | 27 | 08'28" | 03:20'13" | | 28 | 09'44" | 03:29'57" | | 29 | 08'01" | 03:37'58" | | 30 | 08'20" | 03:46'18" | | 31 | 07'38" | 03:53'56" | | 32 | 08'06" | 04:02'02" | | 33 | 07'42" | 04:09'44" | | 34 | 11'45" | 04:21'29" | | 35 | 17'11" | 04:38'40" | | 36 | 13'21" | 04:52'01" | | 37 | 12'44" | 05:04'45" | | 38 | 12'16" | 05:17'01" | | 39 | 10'01" | 05:27'02" | | 40 | 10'52" | 05:37'54" | | 41 | 11'09" | 05:49'03" | | 42 | 11'29" | 06:00'32" | | 43 | 08'47" | 06:09'19" | | 43.1 | 09'07" | 06:10'22" |
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恭喜完成了初馬
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