12.1 km | 01:08:56 | 05:41/km日期: 2023-10-26 04:41 - 平均心率: 151 - 卡路里: 649 Cal - 溫度: 24°C - 濕度: 99%
Pace: 06'51" / 06'14" / 05'49" / 05'37" / 05'31" / 05'22" / 05'25" / 05'16" / 05'12" / 05'04" / 05'05" / 05'04" / 22'19" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
10月累積里程 : 320.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'14" | 00:13'05" |
| 3 | 05'49" | 00:18'54" |
| 4 | 05'37" | 00:24'31" |
| 5 | 05'31" | 00:30'02" |
| 6 | 05'22" | 00:35'24" |
| 7 | 05'25" | 00:40'49" |
| 8 | 05'16" | 00:46'05" |
| 9 | 05'12" | 00:51'17" |
| 10 | 05'04" | 00:56'21" |
| 11 | 05'05" | 01:01'26" |
| 12 | 05'04" | 01:06'30" |
| 12.1 | 22'14" | 01:08'56" |
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