23.0 km | 02:02:48 | 05:19/km日期: 2023-10-01 15:47 - 平均心率: 155 - 卡路里: 1260 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 78%
Pace: 06'12" / 05'53" / 05'19" / 05'19" / 05'33" / 05'16" / 05'14" / 05'24" / 05'13" / 05'14" / 05'17" / 05'09" / 05'07" / 05'19" / 05'04" / 05'05" / 05'20" / 05'06" / 05'16" / 05'22" / 05'08" / 05'08" / 05'10" / 22'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'08") | 1000 / 1000 |
| 2 | | 05'53" (+00'50") | 1000 / 2000 |
| 3 | | 05'18" (+00'15") | 1000 / 3000 |
| 4 | | 05'19" (+00'16") | 1000 / 4000 |
| 5 | | 05'32" (+00'29") | 1000 / 5000 |
| 6 | | 05'16" (+00'13") | 1000 / 6000 |
| 7 | | 05'14" (+00'11") | 1000 / 7000 |
| 8 | | 05'24" (+00'21") | 1000 / 8000 |
| 9 | | 05'12" (+00'09") | 1000 / 9000 |
| 10 | | 05'13" (+00'10") | 1000 / 10000 |
| 11 | | 05'17" (+00'14") | 1000 / 11000 |
| 12 | | 05'09" (+00'06") | 1000 / 12000 |
| 13 | | 05'06" (+00'03") | 1000 / 13000 |
| 14 | | 05'19" (+00'16") | 1000 / 14000 |
| 15 | | 05'03" | 1000 / 15000 |
| 16 | | 05'05" (+00'02") | 1000 / 16000 |
| 17 | | 05'19" (+00'16") | 1000 / 17000 |
| 18 | | 05'05" (+00'02") | 1000 / 18000 |
| 19 | | 05'16" (+00'13") | 1000 / 19000 |
| 20 | | 05'21" (+00'18") | 1000 / 20000 |
| 21 | | 05'08" (+00'05") | 1000 / 21000 |
| 22 | | 05'08" (+00'05") | 1000 / 22000 |
| 23 | | 05'09" (+00'06") | 1000 / 23000 |
| 24 | | 21'35" (+16'32") | 31 / 23031 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
10月累積里程 :
172.42 km 
ASICS MAGIC SPEED 2 累積 :
1284.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'53" | 00:12'05" |
| 3 | 05'19" | 00:17'24" |
| 4 | 05'19" | 00:22'43" |
| 5 | 05'33" | 00:28'16" |
| 6 | 05'16" | 00:33'32" |
| 7 | 05'14" | 00:38'46" |
| 8 | 05'24" | 00:44'10" |
| 9 | 05'13" | 00:49'23" |
| 10 | 05'14" | 00:54'37" |
| 11 | 05'17" | 00:59'54" |
| 12 | 05'09" | 01:05'03" |
| 13 | 05'07" | 01:10'10" |
| 14 | 05'19" | 01:15'29" |
| 15 | 05'04" | 01:20'33" |
| 16 | 05'05" | 01:25'38" |
| 17 | 05'20" | 01:30'58" |
| 18 | 05'06" | 01:36'04" |
| 19 | 05'16" | 01:41'20" |
| 20 | 05'22" | 01:46'42" |
| 21 | 05'08" | 01:51'50" |
| 22 | 05'08" | 01:56'58" |
| 23 | 05'10" | 02:02'08" |
| 23.0 | 21'39" | 02:02'49" |
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