25.2 km | 02:44:04 | 06:30/km日期: 2016-03-27 06:08 - 總爬升: 227 m - 平均心率: 98 - 卡路里: 2121 Cal - 溫度: 12°C - 濕度: 77%
Pace: 06'25" / 06'15" / 06'37" / 06'08" / 06'02" / 05'58" / 06'09" / 06'53" / 07'22" / 06'41" / 07'18" / 08'29" / 05'44" / 05'42" / 05'59" / 06'42" / 05'28" / 06'58" / 06'53" / 06'08" / 06'29" / 06'37" / 06'26" / 06'01" / 06'08" / 11'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
3月累積里程 : 129.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'15" | 00:12'40" |
| 3 | 06'37" | 00:19'17" |
| 4 | 06'08" | 00:25'25" |
| 5 | 06'02" | 00:31'27" |
| 6 | 05'58" | 00:37'25" |
| 7 | 06'09" | 00:43'34" |
| 8 | 06'53" | 00:50'27" |
| 9 | 07'22" | 00:57'49" |
| 10 | 06'41" | 01:04'30" |
| 11 | 07'18" | 01:11'48" |
| 12 | 08'29" | 01:20'17" |
| 13 | 05'44" | 01:26'01" |
| 14 | 05'42" | 01:31'43" |
| 15 | 05'59" | 01:37'42" |
| 16 | 06'42" | 01:44'24" |
| 17 | 05'28" | 01:49'52" |
| 18 | 06'58" | 01:56'50" |
| 19 | 06'53" | 02:03'43" |
| 20 | 06'08" | 02:09'51" |
| 21 | 06'29" | 02:16'20" |
| 22 | 06'37" | 02:22'57" |
| 23 | 06'26" | 02:29'23" |
| 24 | 06'01" | 02:35'24" |
| 25 | 06'08" | 02:41'32" |
| 25.2 | 11'40" | 02:44'04" |
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