11.0 km | 00:58:07 | 05:15/km日期: 2016-03-14 05:39 - 卡路里: 645 Cal - 總步數: 10854 - 平均步頻: 186 - 平均步幅: 101 cm - 溫度: 13°C - 濕度: 94%
Pace: 05'33" / 05'13" / 05'11" / 05'09" / 05'09" / 05'25" / 05'13" / 05'22" / 05'11" / 05'25" / 05'00" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'31" (+00'32") | 1003 / 1003 | 181 / 99 |
2 | | 05'11" (+00'12") | 1005 / 2008 | 186 / 103 |
3 | | 05'09" (+00'10") | 1005 / 3014 | 187 / 103 |
4 | | 05'10" (+00'11") | 1005 / 4020 | 188 / 102 |
5 | | 05'07" (+00'08") | 1005 / 5026 | 187 / 103 |
6 | | 05'21" (+00'22") | 1002 / 6028 | 185 / 100 |
7 | | 05'13" (+00'14") | 1000 / 7028 | 186 / 102 |
8 | | 05'23" (+00'24") | 1005 / 8033 | 187 / 99 |
9 | | 05'07" (+00'08") | 1002 / 9035 | 188 / 103 |
10 | | 05'25" (+00'26") | 1006 / 10042 | 186 / 98 |
11 | | 04'59" | 1002 / 11044 | 187 / 107 |
3月累積里程 :
361.18 km 亞瑟士 型號 累積 :
5473.7 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'13" | 00:10'46" |
3 | 05'11" | 00:15'57" |
4 | 05'09" | 00:21'06" |
5 | 05'09" | 00:26'15" |
6 | 05'25" | 00:31'40" |
7 | 05'13" | 00:36'53" |
8 | 05'22" | 00:42'15" |
9 | 05'11" | 00:47'26" |
10 | 05'25" | 00:52'51" |
11 | 05'00" | 00:57'51" |
11.0 | 06'34" | 00:58'07" |