15.0 km | 01:35:55 | 06:23/km日期: 2023-06-29 03:19 - 總爬升: 546 m - 地點: 新莊運動公園 - 卡路里: 675 Cal - 總步數: 17804 - 平均步頻: 185 - 平均步幅: 84 cm - 溫度: 28°C - 濕度: 70%
Pace: 05'23" / 06'39" / 06'37" / 06'31" / 06'36" / 06'35" / 06'21" / 06'27" / 06'27" / 06'24" / 06'34" / 06'18" / 06'25" / 06'12" / 06'18" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" | 1005 / 1005 | 181 / 102 |
| 2 | | 06'38" (+01'16") | 1001 / 2007 | 185 / 81 |
| 3 | | 06'37" (+01'15") | 1009 / 3017 | 187 / 80 |
| 4 | | 06'24" (+01'02") | 1005 / 4022 | 187 / 82 |
| 5 | | 06'34" (+01'12") | 1003 / 5026 | 186 / 81 |
| 6 | | 06'33" (+01'11") | 1002 / 6028 | 187 / 81 |
| 7 | | 06'22" (+01'00") | 1007 / 7036 | 186 / 84 |
| 8 | | 06'25" (+01'03") | 1003 / 8040 | 186 / 83 |
| 9 | | 06'25" (+01'03") | 1004 / 9044 | 185 / 83 |
| 10 | | 06'19" (+00'57") | 1000 / 10045 | 185 / 85 |
| 11 | | 06'36" (+01'14") | 1002 / 11047 | 185 / 81 |
| 12 | | 06'15" (+00'53") | 1007 / 12055 | 184 / 86 |
| 13 | | 06'22" (+01'00") | 1003 / 13058 | 184 / 85 |
| 14 | | 06'11" (+00'49") | 1008 / 14067 | 184 / 87 |
| 15 | | 06'14" (+00'52") | 1002 / 15069 | 184 / 86 |
6月累積里程 :
179.03 km 
母子鱷魚 蚵技神拖 - 水藍 累積 :
1191.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 06'39" | 00:12'02" |
| 3 | 06'37" | 00:18'39" |
| 4 | 06'31" | 00:25'10" |
| 5 | 06'36" | 00:31'46" |
| 6 | 06'35" | 00:38'21" |
| 7 | 06'21" | 00:44'42" |
| 8 | 06'27" | 00:51'09" |
| 9 | 06'27" | 00:57'36" |
| 10 | 06'24" | 01:04'00" |
| 11 | 06'34" | 01:10'34" |
| 12 | 06'18" | 01:16'52" |
| 13 | 06'25" | 01:23'17" |
| 14 | 06'12" | 01:29'29" |
| 15 | 06'18" | 01:35'47" |
| 15.0 | 12'34" | 01:35'55" |
29270.0 km | 
8.7 km
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