|  全馬 | 04:12:10 | 05:58/km | 第22馬| 官方成績 | | 日期 | 2017-10-29 | | 成績 | 04:12:10 | | 總名次 | 126 / 649 | | 分組名次 | 19 / 75 | | 平均速度 | 05:58/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'17" | 00:54'58" | | 00:27'41" (+00'24") | | 00:28'29" (+01'12") | 00:57'37" (+02'39") | | 00:29'08" (+01'51") | | 00:28'57" (+01'40") | 00:59'25" (+04'27") | | 00:30'28" (+03'11") | | 00:30'38" (+03'21") | 01:02'02" (+07'04") | | 00:31'24" (+04'07") | |
日期: 2017-10-29 05:59 - 地點: 疏洪蘆堤公園 - 天氣: 涼爽 - 卡路里: 1905 Cal - 總步數: 46018 - 平均步頻: 184 - 平均步幅: 91 cm - 溫度: 20°C - 濕度: 86% - PM2.5: 良好(27) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'16" | 1007 / 1007 | 163 / 116 | | 2 | | 05'17" (+00'01") | 1007 / 2014 | 186 / 101 | | 3 | | 05'26" (+00'10") | 1006 / 3020 | 190 / 96 | | 4 | | 05'42" (+00'26") | 1007 / 4028 | 188 / 93 | | 5 | | 05'29" (+00'13") | 1005 / 5034 | 187 / 97 |
| 6 | | 05'28" (+00'12") | 1005 / 6039 | 189 / 96 | | 7 | | 05'32" (+00'16") | 1009 / 7048 | 187 / 95 | | 8 | | 05'34" (+00'18") | 1008 / 8057 | 189 / 94 | | 9 | | 05'22" (+00'06") | 1004 / 9062 | 184 / 100 | | 10 | | 05'30" (+00'14") | 1002 / 10064 | 186 / 97 | | 11 | | 05'39" (+00'23") | 1007 / 11072 | 189 / 93 | | 12 | | 05'37" (+00'21") | 1000 / 12073 | 189 / 93 | | 13 | | 05'39" (+00'23") | 1003 / 13076 | 188 / 93 | | 14 | | 05'39" (+00'23") | 1008 / 14084 | 189 / 93 | | 15 | | 05'41" (+00'25") | 1002 / 15087 | 188 / 93 | | 16 | | 06'01" (+00'45") | 1000 / 16087 | 180 / 92 | | 17 | | 05'48" (+00'32") | 1000 / 17088 | 189 / 90 | | 18 | | 05'45" (+00'29") | 1001 / 18089 | 189 / 91 | | 19 | | 05'47" (+00'31") | 1002 / 19091 | 188 / 91 | | 20 | | 05'49" (+00'33") | 1004 / 20095 | 171 / 99 | | 21 | | 05'46" (+00'30") | 1006 / 21102 | 182 / 94 | | 22 | | 05'36" (+00'20") | 1000 / 22102 | 189 / 93 | | 23 | | 05'42" (+00'26") | 1000 / 23103 | 183 / 95 | | 24 | | 05'41" (+00'25") | 1007 / 24111 | 189 / 92 | | 25 | | 06'12" (+00'56") | 1005 / 25116 | 181 / 88 | | 26 | | 06'01" (+00'45") | 1003 / 26120 | 185 / 89 | | 27 | | 06'01" (+00'45") | 1004 / 27125 | 187 / 88 | | 28 | | 06'24" (+01'08") | 1003 / 28129 | 169 / 91 | | 29 | | 06'00" (+00'44") | 1000 / 29130 | 187 / 88 | | 30 | | 05'56" (+00'40") | 1003 / 30133 | 188 / 89 | | 31 | | 06'06" (+00'50") | 1000 / 31134 | 180 / 90 | | 32 | | 05'56" (+00'40") | 1002 / 32137 | 189 / 88 | | 33 | | 06'00" (+00'44") | 1002 / 33140 | 188 / 88 | | 34 | | 06'25" (+01'09") | 1002 / 34142 | 181 / 85 | | 35 | | 06'03" (+00'47") | 1009 / 35152 | 188 / 87 | | 36 | | 06'36" (+01'20") | 1002 / 36154 | 172 / 87 | | 37 | | 06'05" (+00'49") | 1010 / 37164 | 185 / 88 | | 38 | | 05'57" (+00'41") | 1002 / 38167 | 187 / 89 | | 39 | | 06'34" (+01'18") | 1004 / 39171 | 172 / 88 | | 40 | | 06'07" (+00'51") | 1002 / 40173 | 187 / 87 | | 41 | | 06'12" (+00'56") | 1006 / 41180 | 186 / 86 | | 42 | | 06'09" (+00'53") | 1006 / 42186 | 187 / 86 | | 43 | | 05'41" (+00'25") | 333 / 42520 | 186 / 93 |
 新北市Sam Hung  身為新莊人就選定這場新莊慢跑辦的公益馬作為我的ㄚ拖初標馬，特別感謝金龍團好伙伴們的熱情私補，沒達到預想的目標sub 4就再多加努力了 賽後評分: 新莊慢跑辦得真是讚 給 4 星  10月累積里程 : 367.66 km  母子鱷魚 ㄚ拖三代 累積 : 1055.9 kmMW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'20" | 00:05'20" | | 2 | 05'18" | 00:10'38" | | 3 | 05'30" | 00:16'08" | | 4 | 05'37" | 00:21'45" | | 5 | 05'32" | 00:27'17" | | 6 | 05'31" | 00:32'48" | | 7 | 05'34" | 00:38'22" | | 8 | 05'40" | 00:44'02" | | 9 | 05'26" | 00:49'28" | | 10 | 05'30" | 00:54'58" | | 11 | 05'42" | 01:00'40" | | 12 | 05'39" | 01:06'19" | | 13 | 05'40" | 01:11'59" | | 14 | 05'43" | 01:17'42" | | 15 | 05'45" | 01:23'27" | | 16 | 05'58" | 01:29'25" | | 17 | 05'47" | 01:35'12" | | 18 | 05'48" | 01:41'00" | | 19 | 05'49" | 01:46'49" | | 20 | 05'46" | 01:52'35" | | 21 | 05'44" | 01:58'19" | | 22 | 05'38" | 02:03'57" | | 23 | 05'44" | 02:09'41" | | 24 | 05'41" | 02:15'22" | | 25 | 06'10" | 02:21'32" | | 26 | 06'04" | 02:27'36" | | 27 | 06'06" | 02:33'42" | | 28 | 06'18" | 02:40'00" | | 29 | 06'03" | 02:46'03" | | 30 | 05'57" | 02:52'00" | | 31 | 06'08" | 02:58'08" | | 32 | 05'59" | 03:04'07" | | 33 | 06'03" | 03:10'10" | | 34 | 06'27" | 03:16'37" | | 35 | 06'01" | 03:22'38" | | 36 | 06'07" | 03:28'45" | | 37 | 06'35" | 03:35'20" | | 38 | 06'01" | 03:41'21" | | 39 | 06'36" | 03:47'57" | | 40 | 06'05" | 03:54'02" | | 41 | 06'13" | 04:00'15" | | 42 | 06'11" | 04:06'26" | | 42.3 | 09'14" | 04:09'31" |
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