| 連續兩屆參加的石碇馬拉松,由於臀大肌拉傷還沒完全好,
本來打算降轉超半馬組但賽前來不及去改,且主辦方不同意
比賽中途降轉,說會沒成績,只好硬者頭皮跑完,反正遇到
爬坡就快走,走著走著就完賽了,很開心有新慢的好夥伴們
共跑,希望我這雙玻璃腿能夠聽話些,很久沒有健健康康的
跑馬了 賽後評分: 優質賽事 給 4 星 4月累積里程 : 111.23 km Mizuno Wave Rider 24 累積 : 377.4 kmMW Watch 上傳 | 7 months ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'09" | 00:08'09" | 2 | 06'38" | 00:14'47" | 3 | 07'08" | 00:21'55" | 4 | 09'54" | 00:31'49" | 5 | 07'30" | 00:39'19" | 6 | 09'37" | 00:48'56" | 7 | 09'13" | 00:58'09" | 8 | 07'25" | 01:05'34" | 9 | 06'39" | 01:12'13" | 10 | 12'20" | 01:24'33" | 11 | 10'22" | 01:34'55" | 12 | 10'11" | 01:45'06" | 13 | 11'43" | 01:56'49" | 14 | 11'31" | 02:08'20" | 15 | 07'59" | 02:16'19" | 16 | 12'05" | 02:28'24" | 17 | 06'05" | 02:34'29" | 18 | 07'40" | 02:42'09" | 19 | 06'45" | 02:48'54" | 20 | 06'55" | 02:55'49" | 21 | 07'15" | 03:03'04" | 22 | 09'05" | 03:12'09" | 23 | 07'05" | 03:19'14" | 24 | 10'53" | 03:30'07" | 25 | 10'12" | 03:40'19" | 26 | 10'55" | 03:51'14" | 27 | 10'29" | 04:01'43" | 28 | 10'04" | 04:11'47" | 29 | 11'11" | 04:22'58" | 30 | 07'06" | 04:30'04" | 31 | 08'47" | 04:38'51" | 32 | 08'24" | 04:47'15" | 33 | 12'54" | 05:00'09" | 34 | 11'11" | 05:11'20" | 35 | 14'25" | 05:25'45" | 36 | 10'26" | 05:36'11" | 37 | 07'07" | 05:43'18" | 38 | 06'42" | 05:50'00" | 39 | 08'32" | 05:58'32" | 40 | 06'57" | 06:05'29" | 41 | 07'29" | 06:12'58" | 42 | 07'00" | 06:19'58" | 42.7 | 09'35" | 06:26'27" |
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