| 全馬 | 05:19:38 | 07:34/km | 第59馬官方成績 | 日期 | 2022-08-21 | 成績 | 05:19:38 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:34/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'05" | 01:10'36" | | 00:38'31" (+06'26") | | 00:41'59" (+09'54") | 01:15'40" (+05'04") | | 00:33'41" (+01'36") | | 00:36'55" (+04'50") | 01:18'10" (+07'34") | | 00:41'15" (+09'10") | | 00:45'54" (+13'49") | 01:19'28" (+08'52") | | 00:33'34" (+01'29") | |
日期: 2022-08-21 05:30 - 總爬升: 1528 m - 地點: 石碇區永定聖興宮 - 天氣: 晴 - 卡路里: 1910 Cal - 總步數: 60376 - 平均步頻: 188 - 平均步幅: 70 cm - 溫度: 28°C - 濕度: 79% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'10" (+00'44") | 1008 / 1008 | 186 / 86 | 2 | | 06'05" (+00'39") | 1009 / 2017 | 188 / 86 | 3 | | 06'15" (+00'49") | 1009 / 3026 | 189 / 84 | 4 | | 06'46" (+01'20") | 1002 / 4029 | 189 / 77 | 5 | | 06'35" (+01'09") | 1009 / 5039 | 189 / 80 |
6 | | 07'35" (+02'09") | 1008 / 6048 | 187 / 70 | 7 | | 07'46" (+02'20") | 1001 / 7050 | 184 / 69 | 8 | | 06'48" (+01'22") | 1002 / 8052 | 183 / 80 | 9 | | 06'04" (+00'38") | 1002 / 9055 | 181 / 90 | 10 | | 10'12" (+04'46") | 1000 / 10056 | 192 / 50 | 11 | | 07'42" (+02'16") | 1000 / 11057 | 194 / 66 | 12 | | 08'17" (+02'51") | 1003 / 12060 | 197 / 61 | 13 | | 10'15" (+04'49") | 1006 / 13067 | 206 / 47 | 14 | | 08'44" (+03'18") | 1002 / 14070 | 184 / 62 | 15 | | 06'47" (+01'21") | 1004 / 15074 | 186 / 78 | 16 | | 09'04" (+03'38") | 1007 / 16082 | 183 / 60 | 17 | | 05'44" (+00'18") | 1006 / 17088 | 186 / 93 | 18 | | 06'15" (+00'49") | 1010 / 18099 | 186 / 85 | 19 | | 06'56" (+01'30") | 1009 / 19108 | 176 / 81 | 20 | | 05'26" | 1005 / 20113 | 182 / 100 | 21 | | 06'29" (+01'03") | 1005 / 21119 | 177 / 86 | 22 | | 06'01" (+00'35") | 1004 / 22123 | 183 / 90 | 23 | | 05'55" (+00'29") | 1005 / 23129 | 181 / 92 | 24 | | 09'40" (+04'14") | 1006 / 24135 | 186 / 55 | 25 | | 08'47" (+03'21") | 1002 / 25138 | 201 / 56 | 26 | | 09'04" (+03'38") | 1004 / 26142 | 193 / 56 | 27 | | 09'26" (+04'00") | 1002 / 27145 | 206 / 51 | 28 | | 09'36" (+04'10") | 1006 / 28151 | 189 / 54 | 29 | | 06'54" (+01'28") | 1008 / 29159 | 189 / 76 | 30 | | 05'53" (+00'27") | 1004 / 30164 | 182 / 92 | 31 | | 07'34" (+02'08") | 1004 / 31169 | 190 / 69 | 32 | | 06'39" (+01'13") | 1006 / 32175 | 178 / 83 | 33 | | 11'44" (+06'18") | 1004 / 33179 | 186 / 45 | 34 | | 09'16" (+03'50") | 1001 / 34180 | 205 / 52 | 35 | | 10'28" (+05'02") | 1002 / 35182 | 205 / 46 | 36 | | 08'15" (+02'49") | 1001 / 36183 | 171 / 70 | 37 | | 05'58" (+00'32") | 1001 / 37185 | 184 / 90 | 38 | | 05'48" (+00'22") | 1006 / 38191 | 182 / 94 | 39 | | 07'18" (+01'52") | 1004 / 39196 | 182 / 75 | 40 | | 06'08" (+00'42") | 1007 / 40203 | 186 / 87 | 41 | | 06'02" (+00'36") | 1002 / 41206 | 185 / 89 | 42 | | 06'23" (+00'57") | 1001 / 42207 | 186 / 83 |
新北市Sam Hung 第61馬石碇馬拉松,非常硬斗的2022下半年開學馬,縱使近期已找回一些跑感,無奈今天身體狀況不佳,也只能開啟佛系跑馬模式平安完賽就好,賽事因疫情一延再延能夠舉行看到跑者踴躍參與真是太棒了 賽後評分: 謝謝所有專業又辛苦的工作人員 給 4 星 8月累積里程 : 342.67 km 母子鱷魚 蚵技超跑三代ㄚ拖-灰 累積 : 1323.8 kmMW Watch 上傳 | 2 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'13" | 00:06'13" | 2 | 06'05" | 00:12'18" | 3 | 06'19" | 00:18'37" | 4 | 06'52" | 00:25'29" | 5 | 06'36" | 00:32'05" | 6 | 07'39" | 00:39'44" | 7 | 07'51" | 00:47'35" | 8 | 06'50" | 00:54'25" | 9 | 06'00" | 01:00'25" | 10 | 10'11" | 01:10'36" | 11 | 07'47" | 01:18'23" | 12 | 08'17" | 01:26'40" | 13 | 10'21" | 01:37'01" | 14 | 08'47" | 01:45'48" | 15 | 06'47" | 01:52'35" | 16 | 09'10" | 02:01'45" | 17 | 05'42" | 02:07'27" | 18 | 06'19" | 02:13'46" | 19 | 07'02" | 02:20'48" | 20 | 05'28" | 02:26'16" | 21 | 06'31" | 02:32'47" | 22 | 06'04" | 02:38'51" | 23 | 05'57" | 02:44'48" | 24 | 09'35" | 02:54'23" | 25 | 08'48" | 03:03'11" | 26 | 09'16" | 03:12'27" | 27 | 09'24" | 03:21'51" | 28 | 07'59" | 03:29'50" | 29 | 08'42" | 03:38'32" | 30 | 05'54" | 03:44'26" | 31 | 07'30" | 03:51'56" | 32 | 06'51" | 03:58'47" | 33 | 11'37" | 04:10'24" | 34 | 09'17" | 04:19'41" | 35 | 10'39" | 04:30'20" | 36 | 08'16" | 04:38'36" | 37 | 05'57" | 04:44'33" | 38 | 05'49" | 04:50'22" | 39 | 07'22" | 04:57'44" | 40 | 06'10" | 05:03'54" | 41 | 06'00" | 05:09'54" | 42 | 06'23" | 05:16'17" | 42.4 | 07'35" | 05:19'40" |
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