| # 沒練強度,腳力大不如前
# HAPPY NEW YEAR 賽後評分: 比賽從宜蘭搬到台北市,是比較近了但補給變差,賽後只有便當少了熱薑湯等熱食 給 3 星 1月累積里程 : 246.57 km 母子鱷魚 跟上來-三太子聯名 累積 : 930.7 kmMW Watch 上傳 | 4 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'19" | 00:05'19" | 2 | 05'10" | 00:10'29" | 3 | 05'20" | 00:15'49" | 4 | 05'22" | 00:21'11" | 5 | 05'28" | 00:26'39" | 6 | 05'28" | 00:32'07" | 7 | 05'32" | 00:37'39" | 8 | 05'38" | 00:43'17" | 9 | 05'35" | 00:48'52" | 10 | 05'38" | 00:54'30" | 11 | 05'36" | 01:00'06" | 12 | 05'39" | 01:05'45" | 13 | 05'40" | 01:11'25" | 14 | 05'26" | 01:16'51" | 15 | 05'28" | 01:22'19" | 16 | 05'35" | 01:27'54" | 17 | 05'38" | 01:33'32" | 18 | 05'49" | 01:39'21" | 19 | 06'00" | 01:45'21" | 20 | 05'47" | 01:51'08" | 21 | 05'52" | 01:57'00" | 22 | 05'43" | 02:02'43" | 23 | 05'41" | 02:08'24" | 24 | 05'48" | 02:14'12" | 25 | 06'36" | 02:20'48" | 26 | 05'59" | 02:26'47" | 27 | 06'37" | 02:33'24" | 28 | 06'17" | 02:39'41" | 29 | 06'23" | 02:46'04" | 30 | 07'39" | 02:53'43" | 31 | 06'23" | 03:00'06" | 32 | 06'14" | 03:06'20" | 33 | 06'43" | 03:13'03" | 34 | 06'16" | 03:19'19" | 35 | 06'14" | 03:25'33" | 36 | 06'04" | 03:31'37" | 37 | 05'59" | 03:37'36" | 38 | 05'49" | 03:43'25" | 39 | 06'43" | 03:50'08" | 40 | 06'10" | 03:56'18" | 41 | 06'04" | 04:02'22" | 42 | 06'16" | 04:08'38" | 42.8 | 06'23" | 04:13'30" |
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