15.5 km | 01:29:41 | 05:47/km日期: 2023-05-15 17:11 - 平均心率: 131 - 卡路里: 799 Cal - 平均步頻: 180
Pace: 05'58" / 05'51" / 05'46" / 05'54" / 06'03" / 05'47" / 05'48" / 05'52" / 05'44" / 05'44" / 05'42" / 05'38" / 05'43" / 05'39" / 05'43" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'20") | 1000 / 1000 |
| 2 | | 05'51" (+00'13") | 1000 / 2000 |
| 3 | | 05'46" (+00'08") | 1000 / 3000 |
| 4 | | 05'53" (+00'15") | 1000 / 4000 |
| 5 | | 06'02" (+00'24") | 1000 / 5000 |
| 6 | | 05'47" (+00'09") | 1000 / 6000 |
| 7 | | 05'47" (+00'09") | 1000 / 7000 |
| 8 | | 05'52" (+00'14") | 1000 / 8000 |
| 9 | | 05'43" (+00'05") | 1000 / 9000 |
| 10 | | 05'43" (+00'05") | 1000 / 10000 |
| 11 | | 05'42" (+00'04") | 1000 / 11000 |
| 12 | | 05'38" | 1000 / 12000 |
| 13 | | 05'43" (+00'05") | 1000 / 13000 |
| 14 | | 05'38" | 1000 / 14000 |
| 15 | | 05'43" (+00'05") | 1000 / 15000 |
| 16 | | 05'38" | 497 / 15497 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
233.10 km 
nike 小飛馬 累積 :
442.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'51" | 00:11'49" |
| 3 | 05'46" | 00:17'35" |
| 4 | 05'54" | 00:23'29" |
| 5 | 06'03" | 00:29'32" |
| 6 | 05'47" | 00:35'19" |
| 7 | 05'48" | 00:41'07" |
| 8 | 05'52" | 00:46'59" |
| 9 | 05'44" | 00:52'43" |
| 10 | 05'44" | 00:58'27" |
| 11 | 05'42" | 01:04'09" |
| 12 | 05'38" | 01:09'47" |
| 13 | 05'43" | 01:15'30" |
| 14 | 05'39" | 01:21'09" |
| 15 | 05'43" | 01:26'52" |
| 15.5 | 05'39" | 01:29'41" |
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