17.0 km | 01:53:40 | 06:40/km日期: 2023-04-29 06:16 - 平均心率: 147 - 卡路里: 996 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 89%
Pace: 07'15" / 06'40" / 06'18" / 06'33" / 06'47" / 06'29" / 07'35" / 06'44" / 06'39" / 06'46" / 08'05" / 06'15" / 07'06" / 06'13" / 06'15" / 06'11" / 05'47" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+01'28") | 1000 / 1000 |
| 2 | | 06'39" (+00'53") | 1000 / 2000 |
| 3 | | 06'18" (+00'32") | 1000 / 3000 |
| 4 | | 06'33" (+00'47") | 1000 / 4000 |
| 5 | | 06'46" (+01'00") | 1000 / 5000 |
| 6 | | 06'28" (+00'42") | 1000 / 6000 |
| 7 | | 07'35" (+01'49") | 1000 / 7000 |
| 8 | | 06'43" (+00'57") | 1000 / 8000 |
| 9 | | 06'39" (+00'53") | 1000 / 9000 |
| 10 | | 06'45" (+00'59") | 1000 / 10000 |
| 11 | | 08'04" (+02'18") | 1000 / 11000 |
| 12 | | 06'15" (+00'29") | 1000 / 12000 |
| 13 | | 07'05" (+01'19") | 1000 / 13000 |
| 14 | | 06'13" (+00'27") | 1000 / 14000 |
| 15 | | 06'15" (+00'29") | 1000 / 15000 |
| 16 | | 06'11" (+00'25") | 1000 / 16000 |
| 17 | | 05'46" | 1000 / 17000 |
| 18 | | 05'13" | 12 / 17012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
4月累積里程 :
125.27 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'40" | 00:13'55" |
| 3 | 06'18" | 00:20'13" |
| 4 | 06'33" | 00:26'46" |
| 5 | 06'47" | 00:33'33" |
| 6 | 06'29" | 00:40'02" |
| 7 | 07'35" | 00:47'37" |
| 8 | 06'44" | 00:54'21" |
| 9 | 06'39" | 01:01'00" |
| 10 | 06'46" | 01:07'46" |
| 11 | 08'05" | 01:15'51" |
| 12 | 06'15" | 01:22'06" |
| 13 | 07'06" | 01:29'12" |
| 14 | 06'13" | 01:35'25" |
| 15 | 06'15" | 01:41'40" |
| 16 | 06'11" | 01:47'51" |
| 17 | 05'47" | 01:53'38" |
| 17.0 | 04'08" | 01:53'41" |
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