6.1 km | 00:32:08 | 05:13/km日期: 2015-11-07 16:54 - 卡路里: 416 Cal - 溫度: 27°C - 濕度: 75%
Pace: 06'00" / 05'26" / 05'23" / 05'15" / 04'54" / 04'34" / 04'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+01'26") | 1000 / 1000 |
2 | | 05'25" (+00'51") | 1000 / 2000 |
3 | | 05'22" (+00'48") | 1000 / 3000 |
4 | | 05'14" (+00'40") | 1000 / 4000 |
5 | | 04'54" (+00'20") | 1000 / 5000 |
6 | | 04'34" | 1000 / 6000 |
7 | | 04'10" | 145 / 6145 |
11月累積里程 :
411.78 km Asics Hyper Speed 6 累積 :
2098.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'26" | 00:11'26" |
3 | 05'23" | 00:16'49" |
4 | 05'15" | 00:22'04" |
5 | 04'54" | 00:26'58" |
6 | 04'34" | 00:31'32" |
6.1 | 04'07" | 00:32'08" |