12.3 km | 01:14:45 | 06:04/km日期: 2015-09-11 05:34 - 平均心率: 96 - 卡路里: 1093 Cal - 溫度: 23°C - 濕度: 74%
Pace: 06'11" / 06'06" / 06'02" / 05'49" / 05'49" / 05'50" / 06'09" / 06'07" / 06'23" / 06'01" / 06'06" / 05'52" / 07'21" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
9月累積里程 : 122.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'06" | 00:12'17" |
| 3 | 06'02" | 00:18'19" |
| 4 | 05'49" | 00:24'08" |
| 5 | 05'49" | 00:29'57" |
| 6 | 05'50" | 00:35'47" |
| 7 | 06'09" | 00:41'56" |
| 8 | 06'07" | 00:48'03" |
| 9 | 06'23" | 00:54'26" |
| 10 | 06'01" | 01:00'27" |
| 11 | 06'06" | 01:06'33" |
| 12 | 05'52" | 01:12'25" |
| 12.3 | 07'21" | 01:14'45" |
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