13.2 km | 01:14:31 | 05:38/km日期: 2022-11-17 19:09 - 平均心率: 146 - 卡路里: 939 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 78%
Pace: 06'05" / 05'57" / 05'44" / 05'36" / 05'44" / 05'39" / 05'33" / 05'37" / 05'26" / 05'22" / 05'25" / 05'26" / 05'43" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'41") | 1000 / 1000 |
| 2 | | 05'57" (+00'35") | 1000 / 2000 |
| 3 | | 05'44" (+00'22") | 1000 / 3000 |
| 4 | | 05'36" (+00'14") | 1000 / 4000 |
| 5 | | 05'43" (+00'21") | 1000 / 5000 |
| 6 | | 05'39" (+00'17") | 1000 / 6000 |
| 7 | | 05'32" (+00'10") | 1000 / 7000 |
| 8 | | 05'36" (+00'14") | 1000 / 8000 |
| 9 | | 05'26" (+00'04") | 1000 / 9000 |
| 10 | | 05'22" | 1000 / 10000 |
| 11 | | 05'24" (+00'02") | 1000 / 11000 |
| 12 | | 05'25" (+00'03") | 1000 / 12000 |
| 13 | | 05'43" (+00'21") | 1000 / 13000 |
| 14 | | 06'15" (+00'53") | 204 / 13204 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
11月累積里程 :
240.20 km 
美津濃 WAVE RIDER 25 累積 :
1160.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'57" | 00:12'02" |
| 3 | 05'44" | 00:17'46" |
| 4 | 05'36" | 00:23'22" |
| 5 | 05'44" | 00:29'06" |
| 6 | 05'39" | 00:34'45" |
| 7 | 05'33" | 00:40'18" |
| 8 | 05'37" | 00:45'55" |
| 9 | 05'26" | 00:51'21" |
| 10 | 05'22" | 00:56'43" |
| 11 | 05'25" | 01:02'08" |
| 12 | 05'26" | 01:07'34" |
| 13 | 05'43" | 01:13'17" |
| 13.2 | 06'11" | 01:14'33" |
展開計圈分析
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