8.0 km | 00:51:32 | 06:24/km日期: 2022-11-10 22:15 - 平均心率: 129 - 卡路里: 634 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 81%
Pace: 06'11" / 06'31" / 06'20" / 08'23" / 06'21" / 06'18" / 06'24" / 06'31" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" | 1000 / 1000 |
| 2 | | 06'31" (+00'20") | 1000 / 2000 |
| 3 | | 06'19" (+00'08") | 1000 / 3000 |
| 4 | | 06'41" (+00'30") | 1000 / 4000 |
| 5 | | 06'20" (+00'09") | 1000 / 5000 |
| 6 | | 06'18" (+00'07") | 1000 / 6000 |
| 7 | | 06'23" (+00'12") | 1000 / 7000 |
| 8 | | 06'31" (+00'20") | 1000 / 8000 |
| 9 | | 06'41" (+00'30") | 34 / 8034 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
11月累積里程 : 149.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'31" | 00:12'42" |
| 3 | 06'20" | 00:19'02" |
| 4 | 08'23" | 00:27'25" |
| 5 | 06'21" | 00:33'46" |
| 6 | 06'18" | 00:40'04" |
| 7 | 06'24" | 00:46'28" |
| 8 | 06'31" | 00:52'59" |
| 8.0 | 06'48" | 00:53'13" |
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